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Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza

Per 100g · Baked Products · USDA SR Legacy

458

Calories

9.56g

Protein

67.2g

Carbs

16.8g

Fat

Macro Distribution (kcal)

Protein 8%
Carbs 59%
Fat 33%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 458 kcal —
Macronutrients
Water 3.50 g —
Protein 9.56 g
19% (Moderate)
Total lipid (fat) 16.8 g
22% (High)
Carbohydrate, by difference 67.2 g
24% (High)
Vitamins
Thiamin (Vitamin B1) 0.780 mg
65% (High)
Riboflavin (Vitamin B2) 0.550 mg
42% (High)
Niacin (Vitamin B3) 6.49 mg
41% (High)
Pantothenic acid (Vitamin B5) 0.730 mg
15% (Moderate)
Vitamin B-6 — Pyridoxine 0.130 mg
8% (Low)
Minerals
Calcium, Ca 47.0 mg
4% (Low)
Iron, Fe 4.43 mg
25% (High)
Magnesium, Mg 26.0 mg
6% (Low)
Phosphorus, P 118.0 mg
9% (Low)
Potassium, K 296.0 mg
6% (Low)
Sodium, Na 868.0 mg
38% (High)
Zinc, Zn 0.810 mg
7% (Low)
Copper, Cu 0.109 mg
12% (Moderate)
Manganese, Mn 0.626 mg
27% (High)
Other
Energy 1918.0 kj —
Ash 2.91 g —
Total Sugars 2.40 g —
Sucrose 0 g —
Glucose 0.940 g —
Fructose 0.460 g —
Lactose 0 g —
Maltose 1.00 g —
Galactose 0 g —
Starch 60.6 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza is low in these nutrients — a supplement can help fill the gap.

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