Tomatoes, whole, canned, solids and liquids, with salt added
Per 100g · Vegetables and Vegetable Products · USDA Foundation Foods
—
Calories
0.868g
Protein
4.29g
Carbs
0.206g
Fat
Macro Distribution (kcal)
Protein 15%
Carbs 76%
Fat 8%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 93.9 g | — |
| Protein | 0.868 g | 2%
(Low) |
| Total lipid (fat) | 0.206 g | 0%
(Low) |
| Carbohydrate, by difference | 4.29 g | 2%
(Low) |
| Fiber, total dietary | 0.873 g | 3%
(Low) |
| Sugars, Total | 2.61 g | — |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 7.70 mg | 9%
(Low) |
| Minerals | ||
| Calcium, Ca | 19.8 mg | 2%
(Low) |
| Iron, Fe | 0.929 mg | 5%
(Low) |
| Magnesium, Mg | 10.8 mg | 3%
(Low) |
| Phosphorus, P | 17.3 mg | 1%
(Low) |
| Potassium, K | 202.9 mg | 4%
(Low) |
| Sodium, Na | 111.5 mg | 5%
(Low) |
| Zinc, Zn | 0.120 mg | 1%
(Low) |
| Copper, Cu | 0.059 mg | 7%
(Low) |
| Manganese, Mn | 0.075 mg | 3%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 22 kcal | — |
| Energy (Atwater Specific Factors) | 19 kcal | — |
| Nitrogen | 0.139 g | — |
| Ash | 0.709 g | — |
| Sucrose | 0 g | — |
| Glucose | 1.27 g | — |
| Fructose | 1.34 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Tomatoes, whole, canned, solids and liquids, with salt added is low in these nutrients — a supplement can help fill the gap.
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