Udi's, Gluten Free, Classic French Dinner Rolls
Per 100g · Baked Products · USDA SR Legacy
310
Calories
7.99g
Protein
55.1g
Carbs
6.40g
Fat
Macro Distribution (kcal)
Protein 10%
Carbs 71%
Fat 19%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 310 kcal | — |
| Macronutrients | ||
| Water | 28.3 g | — |
| Protein | 7.99 g | 16%
(Moderate) |
| Total lipid (fat) | 6.40 g | 8%
(Low) |
| Carbohydrate, by difference | 55.1 g | 20%
(High) |
| Fiber, total dietary | 3.60 g | 13%
(Moderate) |
| Vitamins | ||
| Pantothenic acid (Vitamin B5) | 0.500 mg | 10%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 82.0 mg | 6%
(Low) |
| Iron, Fe | 0.780 mg | 4%
(Low) |
| Magnesium, Mg | 44.0 mg | 10%
(Moderate) |
| Phosphorus, P | 126.0 mg | 10%
(Moderate) |
| Potassium, K | 161.0 mg | 3%
(Low) |
| Sodium, Na | 707.0 mg | 31%
(High) |
| Zinc, Zn | 0.700 mg | 6%
(Low) |
| Copper, Cu | 0.083 mg | 9%
(Low) |
| Manganese, Mn | 0.800 mg | 35%
(High) |
| Other | ||
| Energy | 1297.0 kj | — |
| Ash | 2.21 g | — |
| Total Sugars | 9.53 g | — |
| Sucrose | 0 g | — |
| Glucose | 0.480 g | — |
| Fructose | 0.350 g | — |
| Lactose | 0 g | — |
| Maltose | 8.70 g | — |
| Galactose | 0 g | — |
| Starch | 40.3 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Udi's, Gluten Free, Classic French Dinner Rolls is low in these nutrients — a supplement can help fill the gap.
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