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Yogurt, Greek, 2% fat, strawberry banana, CHOBANI

Per 100g · Dairy and Egg Products · USDA SR Legacy

88

Calories

8.00g

Protein

10.2g

Carbs

1.71g

Fat

Macro Distribution (kcal)

Protein 36%
Carbs 46%
Fat 17%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 88 kcal —
Macronutrients
Water 79.5 g —
Protein 8.00 g
16% (Moderate)
Total lipid (fat) 1.71 g
2% (Low)
Carbohydrate, by difference 10.2 g
4% (Low)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.03 g
5% (Low)
Fatty acids, total monounsaturated 0.380 g —
Fatty acids, total trans 0.070 g —
Cholesterol 9.00 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.10 mg
1% (Low)
Vitamin A, RAE 15.0 ug
2% (Low)
Carotene, beta 0 ug —
Minerals
Calcium, Ca 88.0 mg
7% (Low)
Iron, Fe 0.200 mg
1% (Low)
Sodium, Na 32.0 mg
1% (Low)
Other
Energy 369.0 kj —
Ash 0.640 g —
Sucrose 5.30 g —
Glucose 0.720 g —
Fructose 0.770 g —
Lactose 2.32 g —
Maltose 0 g —
Retinol 15.0 ug —
Vitamin A, IU 51.0 IU —
Fatty acids, total polyunsaturated 0.070 g —
Tryptophan (EAA) 0.119 g —
Threonine (EAA) 0.356 g —
Isoleucine (EAA, BCAA) 0.432 g —
Leucine (EAA, BCAA) 0.797 g —
Lysine (EAA) 0.686 g —
Methionine (EAA) 0.220 g —
Cystine (conditionally essential) 0.051 g —
Phenylalanine (EAA) 0.398 g —
Tyrosine (conditionally essential) 0.398 g —
Valine (EAA, BCAA) 0.525 g —
Arginine (conditionally essential) 0.288 g —
Histidine (EAA) 0.229 g —
Alanine 0.271 g —
Aspartic acid 0.636 g —
Glutamic acid 1.71 g —
Glycine (conditionally essential) 0.153 g —
Proline (conditionally essential) 0.814 g —
Serine 0.441 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Yogurt, Greek, 2% fat, strawberry banana, CHOBANI is low in these nutrients — a supplement can help fill the gap.

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