How many calories are in Yogurt, Greek, whole, plain, CHOBANI?

There are 82 kcal (kilocalories) in 100g of Yogurt, Greek, whole, plain, CHOBANI.

How much protein is in Yogurt, Greek, whole, plain, CHOBANI?

Yogurt, Greek, whole, plain, CHOBANI contains 8.24g of protein per 100g.

There are 3.24g of carbohydrates in 100g of Yogurt, Greek, whole, plain, CHOBANI.

Yogurt, Greek, whole, plain, CHOBANI contains 4.01g of fat per 100g.

Yogurt, Greek, whole, plain, CHOBANI contains 0.800g of dietary fiber per 100g, which is 3% of the recommended daily intake.

Yogurt, Greek, whole, plain, CHOBANI contains 35.0mg of sodium per 100g.

Per 100g · Dairy and Egg Products · USDA SR Legacy

Calories

8.24g

Protein

3.24g

Carbs

4.01g

Fat

Macro Distribution (kcal)

Protein 40%

Carbs 16%

Fat 44%

Nutrient	Amount	% DV
Energy
Energy	82 kcal	—
Macronutrients
Water	83.8 g	—
Protein	8.24 g	16% (Moderate)
Total lipid (fat)	4.01 g	5% (Low)
Carbohydrate, by difference	3.24 g	1% (Low)
Fiber, total dietary	0.800 g	3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	2.46 g	12% (Moderate)
Fatty acids, total monounsaturated	0.870 g	—
Fatty acids, total trans	0.170 g	—
Cholesterol	15.0 mg	5% (Low)
Vitamins
Vitamin C, total ascorbic acid	0.600 mg	1% (Low)
Vitamin A, RAE	58.0 ug	6% (Low)
Carotene, beta	0 ug	—
Minerals
Calcium, Ca	111.0 mg	9% (Low)
Iron, Fe	0.030 mg	0% (Low)
Sodium, Na	35.0 mg	2% (Low)
Other
Energy	343.0 kj	—
Ash	0.740 g	—
Sucrose	0 g	—
Glucose	0 g	—
Fructose	0 g	—
Lactose	2.44 g	—
Maltose	0 g	—
Retinol	58.0 ug	—
Vitamin A, IU	194.0 IU	—
Fatty acids, total polyunsaturated	0.120 g	—
Tryptophan (EAA)	0.122 g	—
Threonine (EAA)	0.367 g	—
Isoleucine (EAA, BCAA)	0.445 g	—
Leucine (EAA, BCAA)	0.821 g	—
Lysine (EAA)	0.707 g	—
Methionine (EAA)	0.227 g	—
Cystine (conditionally essential)	0.052 g	—
Phenylalanine (EAA)	0.410 g	—
Tyrosine (conditionally essential)	0.410 g	—
Valine (EAA, BCAA)	0.541 g	—
Arginine (conditionally essential)	0.297 g	—
Histidine (EAA)	0.236 g	—
Alanine	0.279 g	—
Aspartic acid	0.655 g	—
Glutamic acid	1.76 g	—
Glycine (conditionally essential)	0.157 g	—
Proline (conditionally essential)	0.838 g	—
Serine	0.454 g	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Yogurt, Greek, whole, plain, CHOBANI is low in these nutrients — a supplement can help fill the gap.

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