Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

Por 100g · Productos avícolas · USDA SR Legacy

260

Calorías

23.2g

Proteínas

0.030g

Carbohidratos

18.6g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	260 kcal	—
Macronutrients
Agua	56.4 g	—
Proteína	23.2 g	46% (Alto)
Lípidos totales (grasa)	18.6 g	24% (Alto)
Carbohidratos, por diferencia	0.030 g	0% (Bajo)
Fibra dietética total	0 g	0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	4.92 g	25% (Alto)
ácidos grasos, monoinsaturados totales	8.16 g	—
ácidos grasos, trans totales	0.231 g	—
colesterol	128.0 mg	43% (Alto)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.068 mg	6% (Bajo)
Riboflavin (Vitamin B2)	0.185 mg	14% (Moderado)
Niacin (Vitamin B3)	5.93 mg	37% (Alto)
Pantothenic acid (Vitamin B5)	1.20 mg	24% (Alto)
Vitamin B-6 — Pyridoxine	0.139 mg	8% (Bajo)
Biotin (Vitamin B7)	9.00 ug	2% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
colina, total	58.9 mg	11% (Moderado)
Vitamin B-12 — Cobalamin	0.680 ug	28% (Alto)
vitamina A, RAE	28.0 ug	3% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.280 mg	2% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	24.3 ug	20% (Alto)
Minerals
calcio, Ca	35.0 mg	3% (Bajo)
hierro, Fe	0.970 mg	5% (Bajo)
magnesio, Mg	23.0 mg	5% (Bajo)
fósforo, P	249.0 mg	20% (Alto)
potasio, K	291.0 mg	6% (Bajo)
sodio, Na	584.0 mg	25% (Alto)
zinc, Zn	1.77 mg	16% (Moderado)
cobre, Cu	0.069 mg	8% (Bajo)
manganeso, Mn	0.026 mg	1% (Bajo)
selenio, Se	40.1 ug	73% (Alto)
Other
Energía	1089.0 kj	—
Ceniza	2.36 g	—
azúcares totales	0.030 g	—
Sacarosa	0.030 g	—
Glucosa	0 g	—
Fructosa	0 g	—
Lactosa	0 g	—
Maltosa	0 g	—
Galactosa	0 g	—
Almidón	0 g	—
Folic acid (Vitamin B9 — synthetic)	9.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	9.00 ug	—
betaína	6.70 mg	—
vitamina B-12, añadida	0 ug	—
retinol	28.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	92.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.050 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.020 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.030 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin K1 — Phylloquinone	0 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0.001 g	—
SFA 14:0 (Myristic acid)	0.104 g	—
SFA 15:0 (Pentadecanoic acid)	0.019 g	—
SFA 16:0 (Palmitic acid)	3.91 g	—
SFA 17:0 (Margaric acid)	0.014 g	—
SFA 18:0 (Stearic acid)	0.874 g	—
SFA 20:0 (Arachidic acid)	0 g	—
SFA 22:0 (Behenic acid)	0 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0.029 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	1.31 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	6.77 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.049 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	2.72 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.51 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.148 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.022 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.039 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.227 g	—
Threonine (EAA)	0.669 g	—
Isoleucine (EAA, BCAA)	1.04 g	—
Leucine (EAA, BCAA)	1.81 g	—
Lysine (EAA)	1.89 g	—
Methionine (EAA)	0.718 g	—
Cystine (conditionally essential)	0.256 g	—
Phenylalanine (EAA)	0.861 g	—
Tyrosine (conditionally essential)	0.656 g	—
Valine (EAA, BCAA)	1.18 g	—
Arginine (conditionally essential)	1.47 g	—
Histidine (EAA)	0.710 g	—
alanina	1.39 g	—
ácido aspártico	2.15 g	—
ácido glutámico	3.45 g	—
Glycine (conditionally essential)	1.53 g	—
Proline (conditionally essential)	1.33 g	—
serina	0.716 g	—
hidroxiprolina	0.257 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.