Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

Por 100g · Productos avícolas · USDA SR Legacy

242

Calorías

22.2g

Proteínas

3.36g

Carbohidratos

14.9g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	242 kcal	—
Macronutrients
Agua	57.3 g	—
Proteína	22.2 g	44% (Alto)
Lípidos totales (grasa)	14.9 g	19% (Moderado)
Carbohidratos, por diferencia	3.36 g	1% (Bajo)
Fibra dietética total	0.500 g	2% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	3.97 g	20% (Alto)
ácidos grasos, monoinsaturados totales	6.74 g	—
colesterol	136.0 mg	45% (Alto)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.117 mg	10% (Moderado)
Riboflavin (Vitamin B2)	0.260 mg	20% (Alto)
Niacin (Vitamin B3)	6.03 mg	38% (Alto)
Pantothenic acid (Vitamin B5)	0.603 mg	12% (Moderado)
Vitamin B-6 — Pyridoxine	0.183 mg	11% (Moderado)
Biotin (Vitamin B7)	10.0 ug	3% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
Vitamin B-12 — Cobalamin	0.550 ug	23% (Alto)
vitamina A, RAE	21.0 ug	2% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.440 mg	3% (Bajo)
Minerals
calcio, Ca	28.0 mg	2% (Bajo)
hierro, Fe	1.97 mg	11% (Moderado)
magnesio, Mg	21.0 mg	5% (Bajo)
fósforo, P	233.0 mg	19% (Moderado)
potasio, K	218.0 mg	5% (Bajo)
sodio, Na	559.0 mg	24% (Alto)
zinc, Zn	1.30 mg	12% (Moderado)
cobre, Cu	0 mg	0% (Bajo)
manganeso, Mn	0 mg	0% (Bajo)
selenio, Se	34.2 ug	62% (Alto)
Other
Energía	1013.0 kj	—
Ceniza	2.28 g	—
azúcares totales	1.94 g	—
Sacarosa	0.600 g	—
Glucosa	0.920 g	—
Fructosa	0.340 g	—
Lactosa	0 g	—
Maltosa	0.070 g	—
Galactosa	0 g	—
Almidón	0.760 g	—
Folic acid (Vitamin B9 — synthetic)	10.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	10.0 ug	—
betaína	14.0 mg	—
retinol	21.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	69.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.010 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.400 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.090 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.080 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.090 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.078 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	3.15 g	—
SFA 17:0 (Margaric acid)	0.014 g	—
SFA 18:0 (Stearic acid)	0.717 g	—
SFA 20:0 (Arachidic acid)	0.011 g	—
SFA 22:0 (Behenic acid)	0 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0.030 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	1.13 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	5.53 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.054 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	2.84 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.49 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.143 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.027 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.021 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.030 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.088 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.027 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.011 g	—
Tryptophan (EAA)	0.204 g	—
Threonine (EAA)	0.841 g	—
Isoleucine (EAA, BCAA)	0.842 g	—
Leucine (EAA, BCAA)	1.44 g	—
Lysine (EAA)	1.53 g	—
Methionine (EAA)	0.468 g	—
Cystine (conditionally essential)	0.208 g	—
Phenylalanine (EAA)	0.820 g	—
Tyrosine (conditionally essential)	0.558 g	—
Valine (EAA, BCAA)	0.915 g	—
Arginine (conditionally essential)	1.34 g	—
Histidine (EAA)	0.522 g	—
alanina	1.22 g	—
ácido aspártico	1.86 g	—
ácido glutámico	2.86 g	—
Glycine (conditionally essential)	1.43 g	—
Proline (conditionally essential)	1.02 g	—
serina	0.801 g	—
hidroxiprolina	0.578 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Choline
colina de esfingomielina	15.0 mg	—
colina de fosfatidilcolina	55.0 mg	—
colina de fosfocolina	1.70 mg	—
colina de glicerofosfolina	1.50 mg	—
colina libre	4.00 mg	—
colina total	77.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.