PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Por 100g · Comida rápida · USDA SR Legacy

248

Calorías

11.3g

Proteínas

26.0g

Carbohidratos

10.9g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	248 kcal	—
Macronutrients
Agua	49.2 g	—
Proteína	11.3 g	23% (Alto)
Lípidos totales (grasa)	10.9 g	14% (Moderado)
Carbohidratos, por diferencia	26.0 g	9% (Bajo)
Fibra dietética total	2.30 g	8% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	4.22 g	21% (Alto)
ácidos grasos, monoinsaturados totales	3.81 g	—
colesterol	28.0 mg	9% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0.600 mg	1% (Bajo)
Thiamin (Vitamin B1)	0.367 mg	31% (Alto)
Riboflavin (Vitamin B2)	0.290 mg	22% (Alto)
Niacin (Vitamin B3)	2.38 mg	15% (Moderado)
Pantothenic acid (Vitamin B5)	0.422 mg	8% (Bajo)
Vitamin B-6 — Pyridoxine	0.098 mg	6% (Bajo)
Biotin (Vitamin B7)	59.0 ug	15% (Moderado)
Folate, total (Vitamin B9)	35.0 ug	—
Vitamin B-12 — Cobalamin	0.840 ug	35% (Alto)
vitamina A, RAE	32.0 ug	4% (Bajo)
vitamina E (alfa-tocoferol)	0.660 mg	4% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	2.00 ug	2% (Bajo)
Minerals
calcio, Ca	104.0 mg	8% (Bajo)
hierro, Fe	1.53 mg	8% (Bajo)
magnesio, Mg	23.0 mg	5% (Bajo)
fósforo, P	183.0 mg	15% (Moderado)
potasio, K	208.0 mg	4% (Bajo)
sodio, Na	658.0 mg	29% (Alto)
zinc, Zn	1.15 mg	10% (Moderado)
cobre, Cu	0.149 mg	17% (Moderado)
manganeso, Mn	0.285 mg	12% (Moderado)
selenio, Se	14.5 ug	26% (Alto)
Other
Energía	1038.0 kj	—
Ceniza	2.53 g	—
azúcares totales	3.04 g	—
Sacarosa	0 g	—
Glucosa	0.670 g	—
Fructosa	1.03 g	—
Lactosa	0.140 g	—
Maltosa	1.12 g	—
Galactosa	0.090 g	—
Almidón	20.3 g	—
Folic acid (Vitamin B9 — synthetic)	24.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	83.0 ug	—
retinol	29.0 ug	—
vitamina A, UI	156.0 IU	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.040 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.900 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.290 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.030 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.020 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin K1 — Phylloquinone	8.10 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 8:0 (Caprylic acid)	0.035 g	—
SFA 10:0 (Capric acid)	0.082 g	—
SFA 12:0 (Lauric acid)	0.100 g	—
SFA 14:0 (Myristic acid)	0.437 g	—
SFA 15:0 (Pentadecanoic acid)	0.042 g	—
SFA 16:0 (Palmitic acid)	2.37 g	—
SFA 17:0 (Margaric acid)	0.050 g	—
SFA 18:0 (Stearic acid)	1.08 g	—
SFA 20:0 (Arachidic acid)	0.020 g	—
SFA 22:0 (Behenic acid)	0 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0.035 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.215 g	—
MUFA 17:1 (Heptadecenoic acid)	0.030 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	3.48 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.045 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	1.88 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.63 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.167 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.030 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.027 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.025 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.138 g	—
Threonine (EAA)	0.504 g	—
Isoleucine (EAA, BCAA)	0.527 g	—
Leucine (EAA, BCAA)	0.976 g	—
Lysine (EAA)	0.711 g	—
Methionine (EAA)	0.200 g	—
Cystine (conditionally essential)	0.133 g	—
Phenylalanine (EAA)	0.570 g	—
Tyrosine (conditionally essential)	0.381 g	—
Valine (EAA, BCAA)	0.624 g	—
Arginine (conditionally essential)	0.534 g	—
Histidine (EAA)	0.331 g	—
alanina	0.489 g	—
ácido aspártico	1.05 g	—
ácido glutámico	2.92 g	—
Glycine (conditionally essential)	0.438 g	—
Proline (conditionally essential)	1.02 g	—
serina	0.587 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.