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14,269 foods in our database

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Nut and Seed Products

Seeds, flaxseed

534 kcal P 18.3g C 28.9g F 42.2g

Nut and Seed Products

Seeds, hemp seed, hulled

553 kcal P 31.6g C 8.67g F 48.8g

Nut and Seed Products

Seeds, lotus seeds, dried

332 kcal P 15.4g C 64.5g F 1.97g

Nut and Seed Products

Seeds, lotus seeds, raw

89 kcal P 4.13g C 17.3g F 0.530g

Nut and Seed Products

Seeds, pumpkin and squash seed kernels, dried

559 kcal P 30.2g C 10.7g F 49.0g

Nut and Seed Products

Seeds, pumpkin and squash seed kernels, roasted, with salt added

574 kcal P 29.8g C 14.7g F 49.0g

Nut and Seed Products

Seeds, pumpkin and squash seed kernels, roasted, without salt

574 kcal P 29.8g C 14.7g F 49.0g

Nut and Seed Products

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

446 kcal P 18.5g C 53.8g F 19.4g

Nut and Seed Products

Seeds, pumpkin and squash seeds, whole, roasted, without salt

446 kcal P 18.5g C 53.8g F 19.4g

Nut and Seed Products

Seeds, pumpkin seeds (pepitas), raw

P 29.9g C 18.7g F 40.0g

Nut and Seed Products

Seeds, safflower seed kernels, dried

517 kcal P 16.2g C 34.3g F 38.5g

Nut and Seed Products

Seeds, safflower seed meal, partially defatted

342 kcal P 35.6g C 48.7g F 2.39g

Nut and Seed Products

Seeds, sesame butter, paste

586 kcal P 18.1g C 24.0g F 50.9g

Nut and Seed Products

Seeds, sesame butter, tahini, from raw and stone ground kernels

570 kcal P 17.8g C 26.2g F 48.0g

Nut and Seed Products

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

595 kcal P 17.0g C 21.2g F 53.8g

Nut and Seed Products

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

607 kcal P 18.0g C 17.9g F 56.4g

Nut and Seed Products

Seeds, sesame butter, tahini, type of kernels unspecified

592 kcal P 17.4g C 21.5g F 53.0g

Nut and Seed Products

Seeds, sesame flour, high-fat

526 kcal P 30.8g C 26.6g F 37.1g

Nut and Seed Products

Seeds, sesame flour, low-fat

333 kcal P 50.1g C 35.5g F 1.75g

Nut and Seed Products

Seeds, sesame flour, partially defatted

382 kcal P 40.3g C 35.1g F 11.9g

Nut and Seed Products

Seeds, sesame meal, partially defatted

567 kcal P 17.0g C 26.0g F 48.0g

Nut and Seed Products

Seeds, sesame seed kernels, dried (decorticated)

631 kcal P 20.5g C 11.7g F 61.2g

Nut and Seed Products

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

567 kcal P 17.0g C 26.0g F 48.0g

Nut and Seed Products

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

567 kcal P 17.0g C 26.0g F 48.0g