Archway Home Style Cookies, Iced Molasses
Per 100g · Baked Products · USDA SR Legacy
420
Calories
3.50g
Protein
69.1g
Carbs
14.4g
Fat
Macro Distribution (kcal)
Protein 3%
Carbs 66%
Fat 31%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 420 kcal | — |
| Macronutrients | ||
| Water | 10.3 g | — |
| Protein | 3.50 g | 7%
(Low) |
| Total lipid (fat) | 14.4 g | 19%
(Moderate) |
| Carbohydrate, by difference | 69.1 g | 25%
(High) |
| Fiber, total dietary | 1.00 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 4.16 g | 21%
(High) |
| Fatty acids, total monounsaturated | 4.75 g | — |
| Fatty acids, total trans | 3.08 g | — |
| Cholesterol | 12.0 mg | 4%
(Low) |
| Vitamins | ||
| Thiamin (Vitamin B1) | 0.260 mg | 22%
(High) |
| Riboflavin (Vitamin B2) | 0.190 mg | 15%
(Moderate) |
| Niacin (Vitamin B3) | 2.39 mg | 15%
(Moderate) |
| Biotin (Vitamin B7) | 61.0 ug | 15%
(Moderate) |
| Vitamin A, RAE | 0 ug | 0%
(Low) |
| Minerals | ||
| Calcium, Ca | 24.0 mg | 2%
(Low) |
| Iron, Fe | 4.10 mg | 23%
(High) |
| Potassium, K | 125.0 mg | 3%
(Low) |
| Sodium, Na | 605.0 mg | 26%
(High) |
| Other | ||
| Energy | 1759.0 kj | — |
| Ash | 2.61 g | — |
| Total Sugars | 38.4 g | — |
| Folic acid (Vitamin B9 — synthetic) | 61.0 ug | — |
| Vitamin A, IU | 11.0 IU | — |
| Fatty acids, total polyunsaturated | 2.44 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Archway Home Style Cookies, Iced Molasses is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.