Cranberry sauce, jellied, canned, OCEAN SPRAY
Per 100g · Fruits and Fruit Juices · USDA SR Legacy
160
Calories
1.05g
Protein
40.6g
Carbs
0.040g
Fat
Macro Distribution (kcal)
Protein 3%
Carbs 97%
Fat 0%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 160 kcal | — |
| Macronutrients | ||
| Water | 58.2 g | — |
| Protein | 1.05 g | 2%
(Low) |
| Total lipid (fat) | 0.040 g | 0%
(Low) |
| Carbohydrate, by difference | 40.6 g | 15%
(Moderate) |
| Fiber, total dietary | 1.00 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.007 g | 0%
(Low) |
| Fatty acids, total monounsaturated | 0.007 g | — |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 1.00 mg | 1%
(Low) |
| Vitamin A, RAE | 2.00 ug | 0%
(Low) |
| Carotene, beta | 20.0 ug | — |
| Minerals | ||
| Calcium, Ca | 3.00 mg | 0%
(Low) |
| Iron, Fe | 0.620 mg | 3%
(Low) |
| Magnesium, Mg | 2.00 mg | 0%
(Low) |
| Phosphorus, P | 4.00 mg | 0%
(Low) |
| Potassium, K | 34.0 mg | 1%
(Low) |
| Sodium, Na | 5.00 mg | 0%
(Low) |
| Zinc, Zn | 0.030 mg | 0%
(Low) |
| Copper, Cu | 0.035 mg | 4%
(Low) |
| Manganese, Mn | 0.085 mg | 4%
(Low) |
| Other | ||
| Energy | 669.0 kj | — |
| Ash | 0.100 g | — |
| Total Sugars | 32.2 g | — |
| Sucrose | 0.100 g | — |
| Glucose | 17.8 g | — |
| Fructose | 9.80 g | — |
| Lactose | 0 g | — |
| Maltose | 4.50 g | — |
| Galactose | 0 g | — |
| Vitamin A, IU | 33.0 IU | — |
| Fatty acids, total polyunsaturated | 0.028 g | — |
| Proanthocyanidin dimers | 2.54 mg | — |
| Proanthocyanidin trimers | 4.02 mg | — |
| Proanthocyanidin 4-6mers | 5.22 mg | — |
| Proanthocyanidin 7-10mers | 0 mg | — |
| Proanthocyanidin polymers (>10mers) | 137.9 mg | — |
| Myricetin | 3.23 mg | — |
| Quercetin | 7.26 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Cranberry sauce, jellied, canned, OCEAN SPRAY is low in these nutrients — a supplement can help fill the gap.
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