Heinz, Weight Watcher, Chocolate Eclair, frozen
Per 100g · Baked Products · USDA SR Legacy
241
Calories
4.40g
Protein
40.3g
Carbs
6.90g
Fat
Macro Distribution (kcal)
Protein 7%
Carbs 67%
Fat 26%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 241 kcal | — |
| Macronutrients | ||
| Water | 47.3 g | — |
| Protein | 4.40 g | 9%
(Low) |
| Total lipid (fat) | 6.90 g | 9%
(Low) |
| Carbohydrate, by difference | 40.3 g | 15%
(Moderate) |
| Fiber, total dietary | 2.10 g | 7%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 1.40 g | 7%
(Low) |
| Fatty acids, total monounsaturated | 2.00 g | — |
| Fatty acids, total trans | 0.200 g | — |
| Cholesterol | 47.0 mg | 16%
(Moderate) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Minerals | ||
| Calcium, Ca | 48.0 mg | 4%
(Low) |
| Iron, Fe | 0.700 mg | 4%
(Low) |
| Sodium, Na | 300.0 mg | 13%
(Moderate) |
| Other | ||
| Energy | 1008.0 kj | — |
| Ash | 1.30 g | — |
| Total Sugars | 16.8 g | — |
| Vitamin A, IU | 75.0 IU | — |
| Fatty acids, total polyunsaturated | 2.90 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Heinz, Weight Watcher, Chocolate Eclair, frozen is low in these nutrients — a supplement can help fill the gap.
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