KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Per 100g · Dairy and Egg Products · USDA SR Legacy
276
Calories
12.0g
Protein
9.20g
Carbs
21.0g
Fat
Macro Distribution (kcal)
Protein 18%
Carbs 13%
Fat 69%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 276 kcal | — |
| Macronutrients | ||
| Water | 51.5 g | — |
| Protein | 12.0 g | 24%
(High) |
| Total lipid (fat) | 21.0 g | 27%
(High) |
| Carbohydrate, by difference | 9.20 g | 3%
(Low) |
| Fiber, total dietary | 0.300 g | 1%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 13.1 g | 66%
(High) |
| Cholesterol | 75.0 mg | 25%
(High) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.400 mg | 0%
(Low) |
| Riboflavin (Vitamin B2) | 0.240 mg | 18%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 359.0 mg | 28%
(High) |
| Iron, Fe | 0.190 mg | 1%
(Low) |
| Phosphorus, P | 806.0 mg | 64%
(High) |
| Potassium, K | 240.0 mg | 5%
(Low) |
| Sodium, Na | 1638.0 mg | 71%
(High) |
| Zinc, Zn | 1.64 mg | 15%
(Moderate) |
| Other | ||
| Energy | 1155.0 kj | — |
| Ash | 5.80 g | — |
| Total Sugars | 6.70 g | — |
| Vitamin A, IU | 649.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is low in these nutrients — a supplement can help fill the gap.
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