Orange juice, no pulp, not fortified, not from concentrate, refrigerated
Per 100g · Fruits and Fruit Juices · USDA Foundation Foods
—
Calories
0.813g
Protein
10.0g
Carbs
0.356g
Fat
Macro Distribution (kcal)
Protein 7%
Carbs 86%
Fat 7%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 88.5 g | — |
| Protein | 0.813 g | 2%
(Low) |
| Total lipid (fat) | 0.356 g | 0%
(Low) |
| Carbohydrate, by difference | 10.0 g | 4%
(Low) |
| Sugars, Total | 8.08 g | — |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 30.5 mg | 34%
(High) |
| Thiamin (Vitamin B1) | 0.075 mg | 6%
(Low) |
| Niacin (Vitamin B3) | 0.029 mg | 0%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.041 mg | 2%
(Low) |
| Biotin (Vitamin B7) | 29.0 ug | 7%
(Low) |
| Minerals | ||
| Calcium, Ca | 9.29 mg | 1%
(Low) |
| Iron, Fe | 0.071 mg | 0%
(Low) |
| Magnesium, Mg | 10.3 mg | 2%
(Low) |
| Phosphorus, P | 19.0 mg | 2%
(Low) |
| Potassium, K | 182.8 mg | 4%
(Low) |
| Sodium, Na | 0.075 mg | 0%
(Low) |
| Zinc, Zn | 0.032 mg | 0%
(Low) |
| Copper, Cu | 0.035 mg | 4%
(Low) |
| Manganese, Mn | 0.028 mg | 1%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 47 kcal | — |
| Energy (Atwater Specific Factors) | 45 kcal | — |
| Nitrogen | 0.130 g | — |
| Ash | 0.339 g | — |
| Sucrose | 4.14 g | — |
| Glucose | 1.81 g | — |
| Fructose | 2.12 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Citric acid | 756.6 mg | — |
| Malic acid | 160.3 mg | — |
| Oxalic acid | 0 mg | — |
| Quinic acid | 0 mg | — |
| Apigenin | 0 mg | — |
| Luteolin | 0 mg | — |
| Kaempferol | 0 mg | — |
| Myricetin | 0.050 mg | — |
| Quercetin | 0.250 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Orange juice, no pulp, not fortified, not from concentrate, refrigerated is low in these nutrients — a supplement can help fill the gap.
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