Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Por 100g · Productos avícolas · USDA SR Legacy

248

Calorías

25.3g

Proteínas

3.84g

Carbohidratos

13.9g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	248 kcal	—
Macronutrients
Agua	53.9 g	—
Proteína	25.3 g	51% (Alto)
Lípidos totales (grasa)	13.9 g	18% (Moderado)
Carbohidratos, por diferencia	3.84 g	1% (Bajo)
Fibra dietética total	0.900 g	3% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	3.65 g	18% (Moderado)
ácidos grasos, monoinsaturados totales	6.30 g	—
colesterol	156.0 mg	52% (Alto)
Vitamins
vitamina C, ácido ascórbico total	0.500 mg	1% (Bajo)
Thiamin (Vitamin B1)	0.081 mg	7% (Bajo)
Riboflavin (Vitamin B2)	0.296 mg	23% (Alto)
Niacin (Vitamin B3)	7.10 mg	44% (Alto)
Pantothenic acid (Vitamin B5)	0.711 mg	14% (Moderado)
Vitamin B-6 — Pyridoxine	0.210 mg	12% (Moderado)
Biotin (Vitamin B7)	12.0 ug	3% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
Vitamin B-12 — Cobalamin	0.480 ug	20% (Alto)
vitamina A, RAE	20.0 ug	2% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.380 mg	3% (Bajo)
Minerals
calcio, Ca	38.0 mg	3% (Bajo)
hierro, Fe	2.74 mg	15% (Moderado)
magnesio, Mg	27.0 mg	6% (Bajo)
fósforo, P	272.0 mg	22% (Alto)
potasio, K	254.0 mg	5% (Bajo)
sodio, Na	837.0 mg	36% (Alto)
zinc, Zn	1.55 mg	14% (Moderado)
cobre, Cu	0.049 mg	5% (Bajo)
manganeso, Mn	0 mg	0% (Bajo)
selenio, Se	41.7 ug	76% (Alto)
Other
Energía	1039.0 kj	—
Ceniza	3.04 g	—
azúcares totales	2.10 g	—
Sacarosa	0.350 g	—
Glucosa	1.21 g	—
Fructosa	0.540 g	—
Lactosa	0 g	—
Maltosa	0 g	—
Galactosa	0 g	—
Almidón	0.800 g	—
Folic acid (Vitamin B9 — synthetic)	12.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	12.0 ug	—
betaína	17.0 mg	—
retinol	20.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	68.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.010 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.390 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.090 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.040 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.060 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.067 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	2.88 g	—
SFA 17:0 (Margaric acid)	0.010 g	—
SFA 18:0 (Stearic acid)	0.680 g	—
SFA 20:0 (Arachidic acid)	0.008 g	—
SFA 22:0 (Behenic acid)	0.007 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0.027 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	1.06 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	5.16 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.050 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	2.60 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.25 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.130 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.023 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.027 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.030 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.093 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.030 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.017 g	—
Tryptophan (EAA)	0.232 g	—
Threonine (EAA)	0.958 g	—
Isoleucine (EAA, BCAA)	0.960 g	—
Leucine (EAA, BCAA)	1.65 g	—
Lysine (EAA)	1.74 g	—
Methionine (EAA)	0.533 g	—
Cystine (conditionally essential)	0.238 g	—
Phenylalanine (EAA)	0.935 g	—
Tyrosine (conditionally essential)	0.635 g	—
Valine (EAA, BCAA)	1.04 g	—
Arginine (conditionally essential)	1.53 g	—
Histidine (EAA)	0.595 g	—
alanina	1.39 g	—
ácido aspártico	2.12 g	—
ácido glutámico	3.26 g	—
Glycine (conditionally essential)	1.63 g	—
Proline (conditionally essential)	1.17 g	—
serina	0.912 g	—
hidroxiprolina	0.658 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Choline
colina de esfingomielina	14.0 mg	—
colina de fosfatidilcolina	52.0 mg	—
colina de fosfocolina	1.50 mg	—
colina de glicerofosfolina	1.40 mg	—
colina libre	5.70 mg	—
colina total	74.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.