Crustaceans, shrimp, mixed species, canned

Por 100g · Productos de pescado y marisco · USDA SR Legacy

100

Calorías

20.4g

Proteínas

0g

Carbohidratos

1.36g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 100 kcal —
Macronutrients
Agua 75.8 g —
Proteína 20.4 g 41% (Alto)
Lípidos totales (grasa) 1.36 g 2% (Bajo)
Carbohidratos, por diferencia 0 g 0% (Bajo)
Fibra dietética total 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 0.188 g 1% (Bajo)
ácidos grasos, monoinsaturados totales 0.108 g —
colesterol 252.0 mg 84% (Alto)
Vitamins
vitamina C, ácido ascórbico total 4.10 mg 5% (Bajo)
Thiamin (Vitamin B1) 0.007 mg 1% (Bajo)
Riboflavin (Vitamin B2) 0.015 mg 1% (Bajo)
Niacin (Vitamin B3) 0.558 mg 3% (Bajo)
Pantothenic acid (Vitamin B5) 0.141 mg 3% (Bajo)
Vitamin B-6 — Pyridoxine 0.010 mg 1% (Bajo)
Biotin (Vitamin B7) 9.00 ug 2% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 80.9 mg 15% (Moderado)
Vitamin B-12 — Cobalamin 0.740 ug 31% (Alto)
vitamina A, RAE 0 ug 0% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 1.10 mg 7% (Bajo)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 145.0 mg 11% (Moderado)
hierro, Fe 2.13 mg 12% (Moderado)
magnesio, Mg 33.0 mg 8% (Bajo)
fósforo, P 195.0 mg 16% (Moderado)
potasio, K 80.0 mg 2% (Bajo)
sodio, Na 870.0 mg 38% (Alto)
zinc, Zn 1.96 mg 18% (Moderado)
cobre, Cu 0.262 mg 29% (Alto)
manganeso, Mn 0.396 mg 17% (Moderado)
selenio, Se 47.5 ug 86% (Alto)
Other
Energía 416.0 kj —
Ceniza 2.54 g —
azúcares totales 0 g —
fluoruro, F 201.0 ug —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug —
betaína 23.0 mg —
vitamina B-12, añadida 0 ug —
retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.100 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 0 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.001 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.003 g —
SFA 15:0 (Pentadecanoic acid) 0.006 g —
SFA 16:0 (Palmitic acid) 0.083 g —
SFA 17:0 (Margaric acid) 0.015 g —
SFA 18:0 (Stearic acid) 0.070 g —
SFA 20:0 (Arachidic acid) 0.005 g —
SFA 22:0 (Behenic acid) 0.005 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.020 g —
MUFA 17:1 (Heptadecenoic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.069 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.006 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.006 g —
ácidos grasos, poliinsaturados totales 0.684 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.015 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.008 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.004 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.004 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.007 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.005 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.001 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.043 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.293 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.052 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.252 g —
Tryptophan (EAA) 0.186 g —
Threonine (EAA) 0.824 g —
Isoleucine (EAA, BCAA) 0.974 g —
Leucine (EAA, BCAA) 1.68 g —
Lysine (EAA) 1.81 g —
Methionine (EAA) 0.557 g —
Cystine (conditionally essential) 0.242 g —
Phenylalanine (EAA) 0.946 g —
Tyrosine (conditionally essential) 0.810 g —
Valine (EAA, BCAA) 0.935 g —
Arginine (conditionally essential) 1.63 g —
Histidine (EAA) 0.485 g —
alanina 1.13 g —
ácido aspártico 2.22 g —
ácido glutámico 3.43 g —
Glycine (conditionally essential) 1.07 g —
Proline (conditionally essential) 0.671 g —
serina 0.866 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
Choline
colina de esfingomielina 6.60 mg —
colina de fosfatidilcolina 67.0 mg —
colina de fosfocolina 0.800 mg —
colina de glicerofosfolina 4.90 mg —
colina libre 1.50 mg —
colina total 81.0 mg —
Fluoride
media mcg/100g ** 201.0 mg —
Purines
purina, ácido úrico 0 mg —
purina, adenina 18.5 mg —
purina, guanina 11.3 mg —
purina, hipoxantina 149.9 mg —
purina, xantina 2.70 mg —
purinas, total 182.4 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.