Egg custards, dry mix, prepared with 2% milk

Por 100g · Dulces · USDA SR Legacy

112

Calorías

4.13g

Proteínas

17.6g

Carbohidratos

2.83g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	112 kcal	—
Macronutrients
Agua	74.4 g	—
Proteína	4.13 g	8% (Bajo)
Lípidos totales (grasa)	2.83 g	4% (Bajo)
Carbohidratos, por diferencia	17.6 g	6% (Bajo)
Fibra dietética total	0 g	0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	1.48 g	7% (Bajo)
ácidos grasos, monoinsaturados totales	0.896 g	—
ácidos grasos, trans totales	0.078 g	—
colesterol	49.0 mg	16% (Moderado)
Vitamins
vitamina C, ácido ascórbico total	0.200 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.056 mg	5% (Bajo)
Riboflavin (Vitamin B2)	0.235 mg	18% (Moderado)
Niacin (Vitamin B3)	0.135 mg	1% (Bajo)
Pantothenic acid (Vitamin B5)	0.683 mg	14% (Moderado)
Vitamin B-6 — Pyridoxine	0.066 mg	4% (Bajo)
Biotin (Vitamin B7)	8.00 ug	2% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
colina, total	13.5 mg	2% (Bajo)
Vitamin B-12 — Cobalamin	0.580 ug	24% (Alto)
vitamina A, RAE	61.0 ug	7% (Bajo)
caroteno, beta	4.00 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.030 mg	0% (Bajo)
vitamina D (D2 + D3)	1.10 ug	6% (Bajo)
Minerals
calcio, Ca	146.0 mg	11% (Moderado)
hierro, Fe	0.330 mg	2% (Bajo)
magnesio, Mg	17.0 mg	4% (Bajo)
fósforo, P	137.0 mg	11% (Moderado)
potasio, K	214.0 mg	5% (Bajo)
sodio, Na	87.0 mg	4% (Bajo)
zinc, Zn	0.610 mg	6% (Bajo)
cobre, Cu	0.012 mg	1% (Bajo)
manganeso, Mn	0.016 mg	1% (Bajo)
selenio, Se	4.90 ug	9% (Bajo)
Other
Energía	470.0 kj	—
Ceniza	1.00 g	—
azúcares totales	4.63 g	—
Sacarosa	0.010 g	—
Glucosa	0.010 g	—
Fructosa	0.010 g	—
Lactosa	4.59 g	—
Maltosa	0.010 g	—
Galactosa	0.010 g	—
fluoruro, F	3.10 ug	—
Folic acid (Vitamin B9 — synthetic)	8.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	8.00 ug	—
betaína	0.900 mg	—
vitamina B-12, añadida	0 ug	—
retinol	60.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	208.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	44.0 IU	—
Vitamin D3 — Cholecalciferol (animal / sunlight source)	1.10 ug	—
Vitamin K1 — Phylloquinone	0.200 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0.072 g	—
SFA 6:0 (Caproic acid)	0.038 g	—
SFA 8:0 (Caprylic acid)	0.019 g	—
SFA 10:0 (Capric acid)	0.047 g	—
SFA 12:0 (Lauric acid)	0.052 g	—
SFA 13:0 (Tridecanoic acid)	0.002 g	—
SFA 14:0 (Myristic acid)	0.169 g	—
SFA 15:0 (Pentadecanoic acid)	0.018 g	—
SFA 16:0 (Palmitic acid)	0.739 g	—
SFA 17:0 (Margaric acid)	0.010 g	—
SFA 18:0 (Stearic acid)	0.304 g	—
SFA 20:0 (Arachidic acid)	0.004 g	—
SFA 22:0 (Behenic acid)	0.002 g	—
MUFA 14:1 (Myristoleic acid)	0.013 g	—
MUFA 15:1 (Pentadecenoic acid)	0.004 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.055 g	—
MUFA 17:1 (Heptadecenoic acid)	0.005 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	0.814 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.005 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	0.201 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	0.170 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.011 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.003 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.014 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.003 g	—
estigmasterol	0 mg	—
campesterol	0 mg	—
beta-sitosterol	0 mg	—
Tryptophan (EAA)	0.052 g	—
Threonine (EAA)	0.159 g	—
Isoleucine (EAA, BCAA)	0.226 g	—
Leucine (EAA, BCAA)	0.402 g	—
Lysine (EAA)	0.301 g	—
Methionine (EAA)	0.100 g	—
Cystine (conditionally essential)	0.119 g	—
Phenylalanine (EAA)	0.190 g	—
Tyrosine (conditionally essential)	0.181 g	—
Valine (EAA, BCAA)	0.260 g	—
Arginine (conditionally essential)	0.156 g	—
Histidine (EAA)	0.091 g	—
alanina	0.156 g	—
ácido aspártico	0.383 g	—
ácido glutámico	0.878 g	—
Glycine (conditionally essential)	0.085 g	—
Proline (conditionally essential)	0.393 g	—
serina	0.258 g	—
hidroxiprolina	0 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
daidzeína	0 mg	—
genisteína	0 mg	—
Isoflavones
isoflavonas totales	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.