Fast foods, biscuit, with sausage

Por 100g · Comida rápida · USDA SR Legacy

371

Calorías

9.67g

Proteínas

30.0g

Carbohidratos

24.4g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	371 kcal	—
Macronutrients
Agua	32.8 g	—
Proteína	9.67 g	19% (Moderado)
Lípidos totales (grasa)	24.4 g	31% (Alto)
Carbohidratos, por diferencia	30.0 g	11% (Moderado)
Fibra dietética total	0.400 g	1% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	7.43 g	37% (Alto)
ácidos grasos, monoinsaturados totales	12.2 g	—
colesterol	28.0 mg	9% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.385 mg	32% (Alto)
Riboflavin (Vitamin B2)	0.217 mg	17% (Moderado)
Niacin (Vitamin B3)	3.44 mg	22% (Alto)
Pantothenic acid (Vitamin B5)	0.467 mg	9% (Bajo)
Vitamin B-6 — Pyridoxine	0.063 mg	4% (Bajo)
Biotin (Vitamin B7)	49.0 ug	12% (Moderado)
Folate, total (Vitamin B9)	38.0 ug	—
colina, total	26.7 mg	5% (Bajo)
Vitamin B-12 — Cobalamin	0.600 ug	25% (Alto)
vitamina A, RAE	1.00 ug	0% (Bajo)
caroteno, beta	8.00 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.840 mg	6% (Bajo)
vitamina D (D2 + D3)	0.300 ug	2% (Bajo)
Minerals
calcio, Ca	47.0 mg	4% (Bajo)
hierro, Fe	1.86 mg	10% (Moderado)
magnesio, Mg	13.0 mg	3% (Bajo)
fósforo, P	341.0 mg	27% (Alto)
potasio, K	153.0 mg	3% (Bajo)
sodio, Na	814.0 mg	35% (Alto)
zinc, Zn	0.710 mg	6% (Bajo)
cobre, Cu	0.255 mg	28% (Alto)
manganeso, Mn	0.179 mg	8% (Bajo)
selenio, Se	15.0 ug	27% (Alto)
Other
Energía	1552.0 kj	—
Ceniza	3.10 g	—
azúcares totales	1.59 g	—
Sacarosa	0.420 g	—
Glucosa	0.210 g	—
Fructosa	0.110 g	—
Lactosa	0.660 g	—
Maltosa	0.190 g	—
Galactosa	0 g	—
Almidón	24.2 g	—
Folic acid (Vitamin B9 — synthetic)	11.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	75.0 ug	—
betaína	9.10 mg	—
betaína	9.10 mg	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	13.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	6.00 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.040 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	4.58 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	2.10 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	14.0 IU	—
Vitamin K1 — Phylloquinone	5.50 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	28.9 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0.001 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0.012 g	—
SFA 12:0 (Lauric acid)	0.012 g	—
SFA 14:0 (Myristic acid)	0.202 g	—
SFA 15:0 (Pentadecanoic acid)	0.002 g	—
SFA 16:0 (Palmitic acid)	4.28 g	—
SFA 17:0 (Margaric acid)	0.057 g	—
SFA 18:0 (Stearic acid)	2.70 g	—
SFA 20:0 (Arachidic acid)	0.132 g	—
SFA 22:0 (Behenic acid)	0.025 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.380 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	11.6 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.127 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	3.11 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.62 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.140 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.030 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.282 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.035 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.105 g	—
Threonine (EAA)	0.353 g	—
Isoleucine (EAA, BCAA)	0.358 g	—
Leucine (EAA, BCAA)	0.661 g	—
Lysine (EAA)	0.521 g	—
Methionine (EAA)	0.162 g	—
Cystine (conditionally essential)	0.153 g	—
Tyrosine (conditionally essential)	0.246 g	—
Valine (EAA, BCAA)	0.416 g	—
Histidine (EAA)	0.250 g	—
alanina	0.434 g	—
ácido glutámico	2.03 g	—
Glycine (conditionally essential)	0.491 g	—
serina	0.411 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Choline
colina de esfingomielina	2.00 mg	—
colina de fosfatidilcolina	18.0 mg	—
colina de fosfocolina	0.400 mg	—
colina de glicerofosfolina	3.10 mg	—
colina libre	3.20 mg	—
colina total	27.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.