Formulated bar, high fiber, chewy, oats and chocolate

Por 100g · Aperitivos · USDA SR Legacy

389

Calorías

5.00g

Proteínas

69.8g

Carbohidratos

10.0g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	389 kcal	—
Macronutrients
Agua	12.0 g	—
Proteína	5.00 g	10% (Moderado)
Lípidos totales (grasa)	10.0 g	13% (Moderado)
Carbohidratos, por diferencia	69.8 g	25% (Alto)
Fibra dietética total	22.5 g	80% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales	3.40 g	17% (Moderado)
ácidos grasos, monoinsaturados totales	3.52 g	—
ácidos grasos, trans totales	0.007 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	1.20 mg	1% (Bajo)
Thiamin (Vitamin B1)	0.688 mg	57% (Alto)
Riboflavin (Vitamin B2)	0.091 mg	7% (Bajo)
Niacin (Vitamin B3)	7.90 mg	49% (Alto)
Pantothenic acid (Vitamin B5)	1.75 mg	35% (Alto)
Vitamin B-6 — Pyridoxine	0.963 mg	57% (Alto)
Biotin (Vitamin B7)	35.0 ug	9% (Bajo)
Folate, total (Vitamin B9)	12.0 ug	—
colina, total	12.4 mg	2% (Bajo)
Vitamin B-12 — Cobalamin	0 ug	0% (Bajo)
vitamina A, RAE	0 ug	0% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	1.47 mg	10% (Moderado)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	0 ug	0% (Bajo)
Minerals
calcio, Ca	250.0 mg	19% (Moderado)
hierro, Fe	0.900 mg	5% (Bajo)
magnesio, Mg	190.0 mg	45% (Alto)
fósforo, P	419.0 mg	34% (Alto)
potasio, K	447.0 mg	10% (Moderado)
sodio, Na	237.0 mg	10% (Moderado)
zinc, Zn	1.96 mg	18% (Moderado)
cobre, Cu	0.262 mg	29% (Alto)
manganeso, Mn	3.41 mg	148% (Alto)
selenio, Se	8.90 ug	16% (Moderado)
Other
Energía	1629.0 kj	—
Ceniza	3.14 g	—
azúcares totales	25.0 g	—
Sacarosa	12.2 g	—
Glucosa	6.86 g	—
Fructosa	1.57 g	—
Lactosa	0 g	—
Maltosa	4.31 g	—
Galactosa	0.060 g	—
Almidón	6.08 g	—
fluoruro, F	0 ug	—
Folic acid (Vitamin B9 — synthetic)	22.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	43.0 ug	—
betaína	3.30 mg	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	65.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.500 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.020 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.060 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	2.60 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0.004 g	—
SFA 8:0 (Caprylic acid)	0.059 g	—
SFA 10:0 (Capric acid)	0.066 g	—
SFA 12:0 (Lauric acid)	0.838 g	—
SFA 13:0 (Tridecanoic acid)	0 g	—
SFA 14:0 (Myristic acid)	0.310 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	1.42 g	—
SFA 17:0 (Margaric acid)	0.002 g	—
SFA 18:0 (Stearic acid)	0.670 g	—
SFA 20:0 (Arachidic acid)	0.025 g	—
SFA 22:0 (Behenic acid)	0.007 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.023 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	3.48 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.023 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	2.33 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.09 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.245 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.050 g	—
Threonine (EAA)	0.179 g	—
Isoleucine (EAA, BCAA)	0.192 g	—
Leucine (EAA, BCAA)	0.352 g	—
Lysine (EAA)	0.212 g	—
Methionine (EAA)	0.098 g	—
Cystine (conditionally essential)	0.113 g	—
Phenylalanine (EAA)	0.230 g	—
Tyrosine (conditionally essential)	0.143 g	—
Valine (EAA, BCAA)	0.286 g	—
Arginine (conditionally essential)	0.343 g	—
Histidine (EAA)	0.115 g	—
alanina	0.288 g	—
ácido aspártico	0.437 g	—
ácido glutámico	0.788 g	—
Glycine (conditionally essential)	0.267 g	—
Proline (conditionally essential)	0.264 g	—
serina	0.228 g	—
Alcohol etílico	0 g	—
Cafeína	3.00 mg	—
Teobromina	24.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.