Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Por 100g · Productos horneados · USDA SR Legacy

508

Calorías

6.50g

Proteínas

56.2g

Carbohidratos

28.6g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	508 kcal	—
Macronutrients
Agua	7.18 g	—
Proteína	6.50 g	13% (Moderado)
Lípidos totales (grasa)	28.6 g	37% (Alto)
Carbohidratos, por diferencia	56.2 g	20% (Alto)
Fibra dietética total	3.30 g	12% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales	9.28 g	46% (Alto)
ácidos grasos, monoinsaturados totales	13.6 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.300 mg	25% (Alto)
Riboflavin (Vitamin B2)	0.155 mg	12% (Moderado)
Niacin (Vitamin B3)	3.45 mg	22% (Alto)
Pantothenic acid (Vitamin B5)	0.455 mg	9% (Bajo)
Vitamin B-6 — Pyridoxine	0.045 mg	3% (Bajo)
Biotin (Vitamin B7)	68.0 ug	17% (Moderado)
Folate, total (Vitamin B9)	49.0 ug	—
colina, total	13.4 mg	2% (Bajo)
Vitamin B-12 — Cobalamin	0 ug	0% (Bajo)
vitamina A, RAE	0 ug	0% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.540 mg	4% (Bajo)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	2.00 ug	2% (Bajo)
Minerals
calcio, Ca	21.0 mg	2% (Bajo)
hierro, Fe	2.80 mg	16% (Moderado)
magnesio, Mg	17.0 mg	4% (Bajo)
fósforo, P	82.0 mg	7% (Bajo)
potasio, K	114.0 mg	2% (Bajo)
sodio, Na	467.0 mg	20% (Alto)
zinc, Zn	0.510 mg	5% (Bajo)
cobre, Cu	0.097 mg	11% (Moderado)
selenio, Se	6.80 ug	12% (Moderado)
Other
Energía	2127.0 kj	—
Ceniza	1.49 g	—
azúcares totales	4.23 g	—
Almidón	48.3 g	—
Folic acid (Vitamin B9 — synthetic)	19.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	102.0 ug	—
betaína	42.0 mg	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	1.00 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.090 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	5.31 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	1.64 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.020 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.010 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	7.80 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	34.1 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.269 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	5.38 g	—
SFA 17:0 (Margaric acid)	0.085 g	—
SFA 18:0 (Stearic acid)	3.44 g	—
SFA 20:0 (Arachidic acid)	0.077 g	—
SFA 22:0 (Behenic acid)	0.036 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.409 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	13.0 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.157 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	3.57 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.32 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.138 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.138 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.089 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.020 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.065 g	—
Threonine (EAA)	0.129 g	—
Isoleucine (EAA, BCAA)	0.230 g	—
Leucine (EAA, BCAA)	0.460 g	—
Lysine (EAA)	0.141 g	—
Methionine (EAA)	0.105 g	—
Cystine (conditionally essential)	0.134 g	—
Phenylalanine (EAA)	0.294 g	—
Tyrosine (conditionally essential)	0.145 g	—
Valine (EAA, BCAA)	0.290 g	—
Arginine (conditionally essential)	0.235 g	—
Histidine (EAA)	0.114 g	—
alanina	0.200 g	—
ácido aspártico	0.304 g	—
ácido glutámico	2.16 g	—
Glycine (conditionally essential)	0.244 g	—
Proline (conditionally essential)	0.798 g	—
serina	0.329 g	—
hidroxiprolina	0 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Iodine
yodo mcg/100gB	1.20 mcg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.