Snacks, soy chips or crisps, salted

Por 100g · Aperitivos · USDA SR Legacy

385

Calorías

26.5g

Proteínas

53.2g

Carbohidratos

7.35g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	385 kcal	—
Macronutrients
Agua	8.50 g	—
Proteína	26.5 g	53% (Alto)
Lípidos totales (grasa)	7.35 g	9% (Bajo)
Carbohidratos, por diferencia	53.2 g	19% (Moderado)
Fibra dietética total	3.50 g	13% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales	1.10 g	6% (Bajo)
ácidos grasos, monoinsaturados totales	1.66 g	—
ácidos grasos, trans totales	0 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.333 mg	28% (Alto)
Riboflavin (Vitamin B2)	0.349 mg	27% (Alto)
Niacin (Vitamin B3)	2.98 mg	19% (Moderado)
Pantothenic acid (Vitamin B5)	1.39 mg	28% (Alto)
Vitamin B-6 — Pyridoxine	0.513 mg	30% (Alto)
Biotin (Vitamin B7)	240.0 ug	60% (Alto)
Folate, total (Vitamin B9)	0 ug	—
colina, total	110.9 mg	20% (Alto)
Vitamin B-12 — Cobalamin	0 ug	0% (Bajo)
vitamina A, RAE	0 ug	0% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	1.01 mg	7% (Bajo)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Minerals
calcio, Ca	171.0 mg	13% (Moderado)
hierro, Fe	5.20 mg	29% (Alto)
magnesio, Mg	170.0 mg	40% (Alto)
fósforo, P	7.00 mg	1% (Bajo)
potasio, K	7.00 mg	0% (Bajo)
sodio, Na	842.0 mg	37% (Alto)
zinc, Zn	1.50 mg	14% (Moderado)
cobre, Cu	2.46 mg	273% (Alto)
manganeso, Mn	2.04 mg	89% (Alto)
selenio, Se	12.1 ug	22% (Alto)
Other
Energía	1610.0 kj	—
Ceniza	4.50 g	—
azúcares totales	1.80 g	—
fluoruro, F	0 ug	—
Folic acid (Vitamin B9 — synthetic)	240.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	240.0 ug	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.070 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.030 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	11.9 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0.002 g	—
SFA 14:0 (Myristic acid)	0.020 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	0.809 g	—
SFA 17:0 (Margaric acid)	0 g	—
SFA 18:0 (Stearic acid)	0.269 g	—
SFA 20:0 (Arachidic acid)	0 g	—
SFA 22:0 (Behenic acid)	0 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.033 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	1.63 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	4.02 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.62 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.398 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
fitoesteroles	2.00 mg	—
Tryptophan (EAA)	0.376 g	—
Threonine (EAA)	1.13 g	—
Isoleucine (EAA, BCAA)	1.26 g	—
Leucine (EAA, BCAA)	2.14 g	—
Lysine (EAA)	1.68 g	—
Methionine (EAA)	0.384 g	—
Cystine (conditionally essential)	0.427 g	—
Phenylalanine (EAA)	1.37 g	—
Tyrosine (conditionally essential)	1.03 g	—
Valine (EAA, BCAA)	1.34 g	—
Arginine (conditionally essential)	2.07 g	—
Histidine (EAA)	0.704 g	—
alanina	1.26 g	—
ácido aspártico	3.21 g	—
ácido glutámico	5.06 g	—
Glycine (conditionally essential)	1.21 g	—
Proline (conditionally essential)	1.50 g	—
serina	1.50 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.