Archway Home Style Cookies, Dutch Cocoa
Per 100g · Baked Products · USDA SR Legacy
431
Calories
4.50g
Protein
69.4g
Carbs
15.0g
Fat
Macro Distribution (kcal)
Protein 4%
Carbs 64%
Fat 31%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 431 kcal | — |
| Macronutrients | ||
| Water | 9.32 g | — |
| Protein | 4.50 g | 9%
(Low) |
| Total lipid (fat) | 15.0 g | 19%
(Moderate) |
| Carbohydrate, by difference | 69.4 g | 25%
(High) |
| Fiber, total dietary | 2.60 g | 9%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 3.62 g | 18%
(Moderate) |
| Fatty acids, total monounsaturated | 5.94 g | — |
| Fatty acids, total trans | 4.24 g | — |
| Cholesterol | 7.00 mg | 2%
(Low) |
| Vitamins | ||
| Thiamin (Vitamin B1) | 0.260 mg | 22%
(High) |
| Riboflavin (Vitamin B2) | 0.180 mg | 14%
(Moderate) |
| Niacin (Vitamin B3) | 2.22 mg | 14%
(Moderate) |
| Biotin (Vitamin B7) | 63.0 ug | 16%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 13.0 mg | 1%
(Low) |
| Iron, Fe | 3.36 mg | 19%
(Moderate) |
| Potassium, K | 239.0 mg | 5%
(Low) |
| Sodium, Na | 384.0 mg | 17%
(Moderate) |
| Other | ||
| Energy | 1802.0 kj | — |
| Ash | 1.75 g | — |
| Total Sugars | 35.3 g | — |
| Folic acid (Vitamin B9 — synthetic) | 63.0 ug | — |
| Vitamin A, IU | 14.0 IU | — |
| Fatty acids, total polyunsaturated | 1.18 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Archway Home Style Cookies, Dutch Cocoa is low in these nutrients — a supplement can help fill the gap.
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