Archway Home Style Cookies, Oatmeal Raisin
Per 100g · Baked Products · USDA SR Legacy
406
Calories
5.17g
Protein
69.3g
Carbs
12.1g
Fat
Macro Distribution (kcal)
Protein 5%
Carbs 68%
Fat 27%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 406 kcal | — |
| Macronutrients | ||
| Water | 11.5 g | — |
| Protein | 5.17 g | 10%
(Moderate) |
| Total lipid (fat) | 12.1 g | 15%
(Moderate) |
| Carbohydrate, by difference | 69.3 g | 25%
(High) |
| Fiber, total dietary | 2.70 g | 10%
(Moderate) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 2.75 g | 14%
(Moderate) |
| Fatty acids, total monounsaturated | 4.85 g | — |
| Fatty acids, total trans | 3.32 g | — |
| Cholesterol | 8.00 mg | 3%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.280 mg | 23%
(High) |
| Riboflavin (Vitamin B2) | 0.160 mg | 12%
(Moderate) |
| Niacin (Vitamin B3) | 1.69 mg | 11%
(Moderate) |
| Biotin (Vitamin B7) | 47.0 ug | 12%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 38.0 mg | 3%
(Low) |
| Iron, Fe | 2.40 mg | 13%
(Moderate) |
| Potassium, K | 285.0 mg | 6%
(Low) |
| Sodium, Na | 339.0 mg | 15%
(Moderate) |
| Other | ||
| Energy | 1701.0 kj | — |
| Ash | 1.95 g | — |
| Total Sugars | 39.5 g | — |
| Folic acid (Vitamin B9 — synthetic) | 47.0 ug | — |
| Vitamin A, IU | 15.0 IU | — |
| Fatty acids, total polyunsaturated | 1.16 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Archway Home Style Cookies, Oatmeal Raisin is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.