Archway Home Style Cookies, Old Fashioned Windmill Cookies
Per 100g · Baked Products · USDA SR Legacy
468
Calories
5.17g
Protein
72.2g
Carbs
17.5g
Fat
Macro Distribution (kcal)
Protein 4%
Carbs 62%
Fat 34%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 468 kcal | — |
| Macronutrients | ||
| Water | 3.00 g | — |
| Protein | 5.17 g | 10%
(Moderate) |
| Total lipid (fat) | 17.5 g | 22%
(High) |
| Carbohydrate, by difference | 72.2 g | 26%
(High) |
| Fiber, total dietary | 1.80 g | 6%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 3.75 g | 19%
(Moderate) |
| Fatty acids, total monounsaturated | 7.82 g | — |
| Fatty acids, total trans | 4.30 g | — |
| Cholesterol | 1.00 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.340 mg | 28%
(High) |
| Riboflavin (Vitamin B2) | 0.250 mg | 19%
(Moderate) |
| Niacin (Vitamin B3) | 2.94 mg | 18%
(Moderate) |
| Biotin (Vitamin B7) | 82.0 ug | 21%
(High) |
| Minerals | ||
| Calcium, Ca | 36.0 mg | 3%
(Low) |
| Iron, Fe | 3.06 mg | 17%
(Moderate) |
| Potassium, K | 113.0 mg | 2%
(Low) |
| Sodium, Na | 471.0 mg | 20%
(High) |
| Other | ||
| Energy | 1956.0 kj | — |
| Ash | 2.05 g | — |
| Total Sugars | 32.6 g | — |
| Folic acid (Vitamin B9 — synthetic) | 82.0 ug | — |
| Vitamin A, IU | 2.00 IU | — |
| Fatty acids, total polyunsaturated | 1.67 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Archway Home Style Cookies, Old Fashioned Windmill Cookies is low in these nutrients — a supplement can help fill the gap.
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