Crustaceans, shrimp, farm raised, raw
Per 100g · Finfish and Shellfish Products · USDA Foundation Foods
—
Calories
15.6g
Protein
0.485g
Carbs
0.801g
Fat
Macro Distribution (kcal)
Protein 87%
Carbs 3%
Fat 10%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 81.3 g | — |
| Protein | 15.6 g | 31%
(High) |
| Total lipid (fat) | 0.801 g | 1%
(Low) |
| Carbohydrate, by difference | 0.485 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Cholesterol | 136.0 mg | 45%
(High) |
| Vitamins | ||
| Vitamin B-12 — Cobalamin | 0.996 ug | 42%
(High) |
| Minerals | ||
| Calcium, Ca | 64.6 mg | 5%
(Low) |
| Iron, Fe | 0.522 mg | 3%
(Low) |
| Magnesium, Mg | 22.5 mg | 5%
(Low) |
| Phosphorus, P | 190.6 mg | 15%
(Moderate) |
| Potassium, K | 145.9 mg | 3%
(Low) |
| Sodium, Na | 474.9 mg | 21%
(High) |
| Zinc, Zn | 0.937 mg | 9%
(Low) |
| Copper, Cu | 0.208 mg | 23%
(High) |
| Manganese, Mn | 0.029 mg | 1%
(Low) |
| Selenium, Se | 19.5 ug | 35%
(High) |
| Other | ||
| Energy (Atwater General Factors) | 71 kcal | — |
| Energy (Atwater Specific Factors) | 76 kcal | — |
| Nitrogen | 2.49 g | — |
| Ash | 1.87 g | — |
| Iodine, I | 13.6 ug | — |
| Retinol | 0.648 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Crustaceans, shrimp, farm raised, raw is low in these nutrients — a supplement can help fill the gap.
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