Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Per 100g · Fruits and Fruit Juices · USDA SR Legacy
71
Calories
0.420g
Protein
16.7g
Carbs
0g
Fat
Macro Distribution (kcal)
Protein 2%
Carbs 98%
Fat 0%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 71 kcal | — |
| Macronutrients | ||
| Water | 81.7 g | — |
| Protein | 0.420 g | 1%
(Low) |
| Total lipid (fat) | 0 g | 0%
(Low) |
| Carbohydrate, by difference | 16.7 g | 6%
(Low) |
| Fiber, total dietary | 2.90 g | 10%
(Moderate) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0 g | 0%
(Low) |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 25.0 mg | 28%
(High) |
| Niacin (Vitamin B3) | 8.33 mg | 52%
(High) |
| Pantothenic acid (Vitamin B5) | 4.17 mg | 83%
(High) |
| Vitamin B-6 — Pyridoxine | 0.833 mg | 49%
(High) |
| Vitamin B-12 — Cobalamin | 2.50 ug | 104%
(High) |
| Vitamin E (alpha-tocopherol) | 5.63 mg | 38%
(High) |
| Minerals | ||
| Calcium, Ca | 0 mg | 0%
(Low) |
| Iron, Fe | 0.150 mg | 1%
(Low) |
| Potassium, K | 154.0 mg | 3%
(Low) |
| Sodium, Na | 4.00 mg | 0%
(Low) |
| Other | ||
| Energy | 296.0 kj | — |
| Ash | 1.21 g | — |
| Total Sugars | 12.1 g | — |
| Vitamin A, IU | 0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE is low in these nutrients — a supplement can help fill the gap.
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