KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Per 100g · Dairy and Egg Products · USDA SR Legacy
148
Calories
22.7g
Protein
11.7g
Carbs
1.00g
Fat
Macro Distribution (kcal)
Protein 62%
Carbs 32%
Fat 6%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 148 kcal | — |
| Macronutrients | ||
| Water | 58.0 g | — |
| Protein | 22.7 g | 45%
(High) |
| Total lipid (fat) | 1.00 g | 1%
(Low) |
| Carbohydrate, by difference | 11.7 g | 4%
(Low) |
| Fiber, total dietary | 0.200 g | 1%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.700 g | 3%
(Low) |
| Cholesterol | 16.0 mg | 5%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.200 mg | 0%
(Low) |
| Riboflavin (Vitamin B2) | 0.280 mg | 22%
(High) |
| Minerals | ||
| Calcium, Ca | 712.0 mg | 55%
(High) |
| Iron, Fe | 0.050 mg | 0%
(Low) |
| Phosphorus, P | 923.0 mg | 74%
(High) |
| Potassium, K | 236.0 mg | 5%
(Low) |
| Sodium, Na | 1298.0 mg | 56%
(High) |
| Zinc, Zn | 2.50 mg | 23%
(High) |
| Other | ||
| Energy | 619.0 kj | — |
| Ash | 6.10 g | — |
| Total Sugars | 6.70 g | — |
| Vitamin A, IU | 2166.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product is low in these nutrients — a supplement can help fill the gap.
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