McDONALD'S, Bacon Egg & Cheese Biscuit
Per 100g · Fast Foods · USDA SR Legacy
304
Calories
13.4g
Protein
22.3g
Carbs
18.8g
Fat
Macro Distribution (kcal)
Protein 17%
Carbs 29%
Fat 54%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 304 kcal | — |
| Macronutrients | ||
| Water | 42.3 g | — |
| Protein | 13.4 g | 27%
(High) |
| Total lipid (fat) | 18.8 g | 24%
(High) |
| Carbohydrate, by difference | 22.3 g | 8%
(Low) |
| Fiber, total dietary | 0.900 g | 3%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 8.26 g | 41%
(High) |
| Fatty acids, total monounsaturated | 5.55 g | — |
| Fatty acids, total trans | 0.395 g | — |
| Cholesterol | 167.0 mg | 56%
(High) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 2.10 mg | 2%
(Low) |
| Thiamin (Vitamin B1) | 0.262 mg | 22%
(High) |
| Riboflavin (Vitamin B2) | 0.416 mg | 32%
(High) |
| Niacin (Vitamin B3) | 1.96 mg | 12%
(Moderate) |
| Pantothenic acid (Vitamin B5) | 0.642 mg | 13%
(Moderate) |
| Vitamin B-6 — Pyridoxine | 0.093 mg | 5%
(Low) |
| Minerals | ||
| Calcium, Ca | 109.0 mg | 8%
(Low) |
| Iron, Fe | 2.13 mg | 12%
(Moderate) |
| Magnesium, Mg | 12.0 mg | 3%
(Low) |
| Phosphorus, P | 335.0 mg | 27%
(High) |
| Potassium, K | 121.0 mg | 3%
(Low) |
| Sodium, Na | 863.0 mg | 38%
(High) |
| Zinc, Zn | 0.900 mg | 8%
(Low) |
| Copper, Cu | 0.073 mg | 8%
(Low) |
| Manganese, Mn | 0.137 mg | 6%
(Low) |
| Other | ||
| Energy | 1272.0 kj | — |
| Ash | 3.23 g | — |
| Total Sugars | 2.18 g | — |
| Vitamin A, IU | 399.0 IU | — |
| Fatty acids, total polyunsaturated | 2.63 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
McDONALD'S, Bacon Egg & Cheese Biscuit is low in these nutrients — a supplement can help fill the gap.
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