Nuts, almonds, oil roasted, with salt added, smoke flavor
Per 100g · Nut and Seed Products · USDA SR Legacy
607
Calories
21.4g
Protein
17.9g
Carbs
55.9g
Fat
Macro Distribution (kcal)
Protein 13%
Carbs 11%
Fat 76%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 607 kcal | — |
| Macronutrients | ||
| Water | 2.80 g | — |
| Protein | 21.4 g | 43%
(High) |
| Total lipid (fat) | 55.9 g | 72%
(High) |
| Carbohydrate, by difference | 17.9 g | 6%
(Low) |
| Fiber, total dietary | 10.7 g | 38%
(High) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 3.57 g | 18%
(Moderate) |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Vitamin E (alpha-tocopherol) | 25.1 mg | 168%
(High) |
| Minerals | ||
| Calcium, Ca | 286.0 mg | 22%
(High) |
| Iron, Fe | 3.86 mg | 21%
(High) |
| Magnesium, Mg | 286.0 mg | 68%
(High) |
| Potassium, K | 679.0 mg | 14%
(Moderate) |
| Sodium, Na | 548.0 mg | 24%
(High) |
| Other | ||
| Energy | 2540.0 kj | — |
| Ash | 2.03 g | — |
| Total Sugars | 3.57 g | — |
| Vitamin A, IU | 0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Nuts, almonds, oil roasted, with salt added, smoke flavor is low in these nutrients — a supplement can help fill the gap.
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