Bread, gluten-free, white, made with tapioca starch and brown rice flour

Por 100g · Productos horneados · USDA SR Legacy

298

Calorías

5.40g

Proteínas

51.2g

Carbohidratos

8.02g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 298 kcal —
Macronutrients
Agua 33.7 g —
Proteína 5.40 g 11% (Moderado)
Lípidos totales (grasa) 8.02 g 10% (Moderado)
Carbohidratos, por diferencia 51.2 g 19% (Moderado)
Fibra dietética total 5.50 g 20% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales 0.629 g 3% (Bajo)
ácidos grasos, monoinsaturados totales 4.72 g —
ácidos grasos, trans totales 0.023 g —
Vitamins
Thiamin (Vitamin B1) 0.135 mg 11% (Moderado)
Riboflavin (Vitamin B2) 0.270 mg 21% (Alto)
Niacin (Vitamin B3) 1.40 mg 9% (Bajo)
Vitamin B-6 — Pyridoxine 0.095 mg 6% (Bajo)
Biotin (Vitamin B7) 19.0 ug 5% (Bajo)
vitamina E (alfa-tocoferol) 1.61 mg 11% (Moderado)
Minerals
calcio, Ca 59.0 mg 5% (Bajo)
hierro, Fe 0.530 mg 3% (Bajo)
magnesio, Mg 25.0 mg 6% (Bajo)
fósforo, P 70.0 mg 6% (Bajo)
potasio, K 107.0 mg 2% (Bajo)
sodio, Na 515.0 mg 22% (Alto)
zinc, Zn 0.510 mg 5% (Bajo)
cobre, Cu 0.053 mg 6% (Bajo)
manganeso, Mn 0.439 mg 19% (Moderado)
selenio, Se 11.0 ug 20% (Alto)
Other
Energía 1248.0 kj —
Ceniza 1.75 g —
azúcares totales 11.3 g —
Sacarosa 0 g —
Glucosa 1.66 g —
Fructosa 1.54 g —
Lactosa 0 g —
Maltosa 8.10 g —
Galactosa 0 g —
Almidón 34.4 g —
Folic acid (Vitamin B9 — synthetic) 19.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.76 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.830 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.005 g —
SFA 14:0 (Myristic acid) 0.011 g —
SFA 15:0 (Pentadecanoic acid) 0.004 g —
SFA 16:0 (Palmitic acid) 0.379 g —
SFA 17:0 (Margaric acid) 0.010 g —
SFA 18:0 (Stearic acid) 0.136 g —
SFA 20:0 (Arachidic acid) 0.044 g —
SFA 22:0 (Behenic acid) 0.024 g —
SFA 24:0 (Lignoceric acid) 0.015 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.028 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.028 g —
MUFA 17:1 (Heptadecenoic acid) 0.011 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.55 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 4.53 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.119 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.006 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.011 g —
ácidos grasos, poliinsaturados totales 1.96 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.43 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.41 g —
PUFA 18:2 CLA 0.003 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.520 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.485 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.035 g —
AGPI 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.006 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.002 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.015 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.013 g —
TFA 22:1 t 0.002 g —
TFA 18:2 t sin definir 0.008 g —
ácidos grasos, trans-polienoico total 0.008 g —
Tryptophan (EAA) 0.080 g —
Threonine (EAA) 0.230 g —
Isoleucine (EAA, BCAA) 0.250 g —
Leucine (EAA, BCAA) 0.460 g —
Lysine (EAA) 0.350 g —
Methionine (EAA) 0.190 g —
Cystine (conditionally essential) 0.140 g —
Phenylalanine (EAA) 0.320 g —
Tyrosine (conditionally essential) 0.180 g —
Valine (EAA, BCAA) 0.280 g —
Arginine (conditionally essential) 0.370 g —
Histidine (EAA) 0.130 g —
alanina 0.330 g —
ácido aspártico 0.560 g —
ácido glutámico 0.750 g —
Glycine (conditionally essential) 0.230 g —
Proline (conditionally essential) 0.240 g —
serina 0.370 g —
hidroxiprolina 0 g —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.