Candies, KIT KAT Wafer Bar

Por 100g · Dulces · USDA SR Legacy

518

Calorías

6.51g

Proteínas

64.6g

Carbohidratos

26.0g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 518 kcal —
Macronutrients
Agua 1.63 g —
Proteína 6.51 g 13% (Moderado)
Lípidos totales (grasa) 26.0 g 33% (Alto)
Carbohidratos, por diferencia 64.6 g 23% (Alto)
Fibra dietética total 1.00 g 4% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 18.0 g 90% (Alto)
ácidos grasos, monoinsaturados totales 5.84 g —
ácidos grasos, trans totales 0.099 g —
colesterol 11.0 mg 4% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.117 mg 10% (Moderado)
Riboflavin (Vitamin B2) 0.210 mg 16% (Moderado)
Niacin (Vitamin B3) 0.500 mg 3% (Bajo)
Pantothenic acid (Vitamin B5) 0.640 mg 13% (Moderado)
Vitamin B-6 — Pyridoxine 0.020 mg 1% (Bajo)
Biotin (Vitamin B7) 14.0 ug 4% (Bajo)
Folate, total (Vitamin B9) 6.00 ug —
colina, total 31.0 mg 6% (Bajo)
Vitamin B-12 — Cobalamin 0.560 ug 23% (Alto)
vitamina A, RAE 24.0 ug 3% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 0.340 mg 2% (Bajo)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 125.0 mg 10% (Moderado)
hierro, Fe 1.00 mg 6% (Bajo)
magnesio, Mg 37.0 mg 9% (Bajo)
fósforo, P 135.0 mg 11% (Moderado)
potasio, K 231.0 mg 5% (Bajo)
sodio, Na 54.0 mg 2% (Bajo)
zinc, Zn 0.090 mg 1% (Bajo)
cobre, Cu 0.220 mg 24% (Alto)
manganeso, Mn 0.100 mg 4% (Bajo)
selenio, Se 5.00 ug 9% (Bajo)
Other
Energía 2169.0 kj —
Ceniza 1.28 g —
azúcares totales 48.7 g —
Sacarosa 40.0 g —
Glucosa 0.160 g —
Fructosa 0.200 g —
Lactosa 8.21 g —
Maltosa 0.070 g —
Galactosa 0 g —
Almidón 10.6 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 18.0 ug —
betaína 6.10 mg —
vitamina B-12, añadida 0 ug —
retinol 24.0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 81.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 23.0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 4.13 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.220 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.140 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.110 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 5.20 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0.400 ug —
SFA 4:0 (Butyric acid) 0.136 g —
SFA 6:0 (Caproic acid) 0.117 g —
SFA 8:0 (Caprylic acid) 0.502 g —
SFA 10:0 (Capric acid) 0.508 g —
SFA 12:0 (Lauric acid) 4.91 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 1.75 g —
SFA 15:0 (Pentadecanoic acid) 0.049 g —
SFA 16:0 (Palmitic acid) 4.98 g —
SFA 17:0 (Margaric acid) 0.050 g —
SFA 18:0 (Stearic acid) 4.80 g —
SFA 20:0 (Arachidic acid) 0.150 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.149 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 5.70 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 5.60 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
ácidos grasos, poliinsaturados totales 0.895 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.821 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.075 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.075 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.099 g —
TFA 18:1 t 0.099 g —
Tryptophan (EAA) 0.090 g —
Threonine (EAA) 0.190 g —
Isoleucine (EAA, BCAA) 0.280 g —
Leucine (EAA, BCAA) 0.520 g —
Lysine (EAA) 0.280 g —
Methionine (EAA) 0.160 g —
Cystine (conditionally essential) 0.120 g —
Phenylalanine (EAA) 0.270 g —
Tyrosine (conditionally essential) 0.150 g —
Valine (EAA, BCAA) 0.360 g —
Arginine (conditionally essential) 0.200 g —
Histidine (EAA) 0.110 g —
alanina 0.200 g —
ácido aspártico 0.470 g —
ácido glutámico 1.52 g —
Glycine (conditionally essential) 0.160 g —
Proline (conditionally essential) 0.650 g —
serina 0.320 g —
hidroxiprolina 0 g —
Alcohol etílico 0 g —
Cafeína 14.0 mg —
Teobromina 116.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.