KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

Por 100g · Comida rápida · USDA SR Legacy

170

Calorías

25.9g

Proteínas

0g

Carbohidratos

7.43g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 170 kcal —
Macronutrients
Agua 64.8 g —
Proteína 25.9 g 52% (Alto)
Lípidos totales (grasa) 7.43 g 10% (Moderado)
Carbohidratos, por diferencia 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 1.89 g 9% (Bajo)
ácidos grasos, monoinsaturados totales 2.90 g —
ácidos grasos, trans totales 0.048 g —
colesterol 137.0 mg 46% (Alto)
Vitamins
Thiamin (Vitamin B1) 0.050 mg 4% (Bajo)
Riboflavin (Vitamin B2) 0.262 mg 20% (Alto)
Niacin (Vitamin B3) 5.24 mg 33% (Alto)
Pantothenic acid (Vitamin B5) 1.29 mg 26% (Alto)
Vitamin B-6 — Pyridoxine 0.247 mg 15% (Moderado)
Vitamin B-12 — Cobalamin 0.630 ug 26% (Alto)
Minerals
calcio, Ca 16.0 mg 1% (Bajo)
hierro, Fe 1.05 mg 6% (Bajo)
magnesio, Mg 23.0 mg 5% (Bajo)
fósforo, P 224.0 mg 18% (Moderado)
potasio, K 273.0 mg 6% (Bajo)
sodio, Na 526.0 mg 23% (Alto)
zinc, Zn 2.51 mg 23% (Alto)
cobre, Cu 0.084 mg 9% (Bajo)
manganeso, Mn 0.056 mg 2% (Bajo)
selenio, Se 30.9 ug 56% (Alto)
Other
Energía 713.0 kj —
Ceniza 2.09 g —
retinol 11.0 ug —
SFA 4:0 (Butyric acid) 0.003 g —
SFA 6:0 (Caproic acid) 0.001 g —
SFA 8:0 (Caprylic acid) 0.001 g —
SFA 10:0 (Capric acid) 0.003 g —
SFA 12:0 (Lauric acid) 0.004 g —
SFA 14:0 (Myristic acid) 0.031 g —
SFA 15:0 (Pentadecanoic acid) 0.005 g —
SFA 16:0 (Palmitic acid) 1.38 g —
SFA 17:0 (Margaric acid) 0.007 g —
SFA 18:0 (Stearic acid) 0.437 g —
SFA 20:0 (Arachidic acid) 0.010 g —
SFA 22:0 (Behenic acid) 0.010 g —
SFA 24:0 (Lignoceric acid) 0.006 g —
MUFA 14:1 (Myristoleic acid) 0.012 g —
MUFA 15:1 (Pentadecenoic acid) 0.002 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.425 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.422 g —
MUFA 17:1 (Heptadecenoic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.42 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 2.39 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.029 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.003 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.003 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.007 g —
ácidos grasos, poliinsaturados totales 2.05 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.80 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.77 g —
PUFA 18:2 CLA 0.009 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.089 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.079 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.010 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.002 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.011 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.026 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.001 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.025 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.085 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.003 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.025 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.007 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.004 g —
ácidos grasos, trans-monoenoico total 0.029 g —
TFA 16:1 t 0.003 g —
TFA 18:1 t 0.026 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.019 g —
ácidos grasos, trans-polienoico total 0.019 g —
Tryptophan (EAA) 0.198 g —
Threonine (EAA) 0.854 g —
Isoleucine (EAA, BCAA) 0.760 g —
Leucine (EAA, BCAA) 1.58 g —
Lysine (EAA) 1.12 g —
Methionine (EAA) 0.375 g —
Cystine (conditionally essential) 0.300 g —
Phenylalanine (EAA) 0.990 g —
Tyrosine (conditionally essential) 0.792 g —
Valine (EAA, BCAA) 0.944 g —
Arginine (conditionally essential) 1.46 g —
Histidine (EAA) 0.617 g —
alanina 1.48 g —
ácido aspártico 1.76 g —
ácido glutámico 6.05 g —
Glycine (conditionally essential) 2.18 g —
Proline (conditionally essential) 2.08 g —
serina 1.01 g —
hidroxiprolina 0.700 g —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.