Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Por 100g · Grasas y aceites · USDA SR Legacy

583

Calorías

0.140g

Proteínas

0.140g

Carbohidratos

64.6g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 583 kcal —
Macronutrients
Agua 34.0 g —
Proteína 0.140 g 0% (Bajo)
Lípidos totales (grasa) 64.6 g 83% (Alto)
Carbohidratos, por diferencia 0.140 g 0% (Bajo)
Fibra dietética total 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 16.7 g 83% (Alto)
ácidos grasos, monoinsaturados totales 26.2 g —
ácidos grasos, trans totales 0.425 g —
colesterol 0 mg 0% (Bajo)
Vitamins
vitamina E (alfa-tocoferol) 19.3 mg 129% (Alto)
Minerals
fósforo, P 4.00 mg 0% (Bajo)
potasio, K 28.0 mg 1% (Bajo)
sodio, Na 646.0 mg 28% (Alto)
Other
Energía 2438.0 kj —
Ceniza 1.14 g —
azúcares totales 0 g —
vitamina A, UI 3819.0 IU —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.100 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 11.9 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 1.91 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 1.46 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 2.81 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 55.5 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.001 g —
SFA 10:0 (Capric acid) 0.064 g —
SFA 12:0 (Lauric acid) 0.071 g —
SFA 14:0 (Myristic acid) 0.293 g —
SFA 15:0 (Pentadecanoic acid) 0.017 g —
SFA 16:0 (Palmitic acid) 13.6 g —
SFA 17:0 (Margaric acid) 0.041 g —
SFA 18:0 (Stearic acid) 2.24 g —
SFA 20:0 (Arachidic acid) 0.233 g —
SFA 22:0 (Behenic acid) 0.114 g —
SFA 24:0 (Lignoceric acid) 0.063 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.085 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.085 g —
MUFA 17:1 (Heptadecenoic acid) 0.022 g —
MUFA 18:1 (Omega-9, Oleic acid family) 25.9 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 25.8 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.147 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.004 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.037 g —
ácidos grasos, poliinsaturados totales 17.8 g —
PUFA 18:2 (Omega-6, Linoleic acid) 14.2 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 13.9 g —
PUFA 18:2 CLA 0.027 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 3.56 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 3.38 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.171 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.017 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.012 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.012 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.162 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.162 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.263 g —
ácidos grasos, trans-polienoico total 0.263 g —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.