Snacks, shrimp cracker

Por 100g · Aperitivos · USDA SR Legacy

426

Calorías

7.14g

Proteínas

59.1g

Carbohidratos

17.9g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	426 kcal	—
Macronutrients
Agua	13.6 g	—
Proteína	7.14 g	14% (Moderado)
Lípidos totales (grasa)	17.9 g	23% (Alto)
Carbohidratos, por diferencia	59.1 g	21% (Alto)
Fibra dietética total	5.60 g	20% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales	5.36 g	27% (Alto)
ácidos grasos, monoinsaturados totales	8.00 g	—
ácidos grasos, trans totales	0.066 g	—
colesterol	2.00 mg	1% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.264 mg	22% (Alto)
Riboflavin (Vitamin B2)	0.091 mg	7% (Bajo)
Niacin (Vitamin B3)	2.63 mg	16% (Moderado)
Pantothenic acid (Vitamin B5)	0.321 mg	6% (Bajo)
Vitamin B-6 — Pyridoxine	0.216 mg	13% (Moderado)
Biotin (Vitamin B7)	23.0 ug	6% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
colina, total	17.6 mg	3% (Bajo)
Vitamin B-12 — Cobalamin	0.020 ug	1% (Bajo)
vitamina A, RAE	0 ug	0% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	3.28 mg	22% (Alto)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	0 ug	0% (Bajo)
Minerals
calcio, Ca	20.0 mg	2% (Bajo)
hierro, Fe	1.91 mg	11% (Moderado)
magnesio, Mg	72.0 mg	17% (Moderado)
fósforo, P	191.0 mg	15% (Moderado)
potasio, K	193.0 mg	4% (Bajo)
sodio, Na	571.0 mg	25% (Alto)
zinc, Zn	1.38 mg	13% (Moderado)
cobre, Cu	0.221 mg	25% (Alto)
manganeso, Mn	2.14 mg	93% (Alto)
selenio, Se	33.1 ug	60% (Alto)
Other
Energía	1781.0 kj	—
Ceniza	2.31 g	—
azúcares totales	21.4 g	—
Sacarosa	21.4 g	—
Glucosa	0 g	—
Fructosa	0.020 g	—
Lactosa	0 g	—
Maltosa	0 g	—
Galactosa	0 g	—
Almidón	30.4 g	—
fluoruro, F	8.70 ug	—
Folic acid (Vitamin B9 — synthetic)	23.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	23.0 ug	—
betaína	38.2 mg	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	116.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.120 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	5.52 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.160 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.160 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.010 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin D3 — Cholecalciferol (animal / sunlight source)	0 ug	—
Vitamin K1 — Phylloquinone	12.8 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.001 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	3.43 g	—
SFA 17:0 (Margaric acid)	0.001 g	—
SFA 18:0 (Stearic acid)	1.32 g	—
SFA 20:0 (Arachidic acid)	0.398 g	—
SFA 22:0 (Behenic acid)	0.202 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.027 g	—
MUFA 17:1 (Heptadecenoic acid)	0.001 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	7.80 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.168 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	3.97 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.80 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	1.17 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.001 g	—
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.001 g	—
estigmasterol	0 mg	—
campesterol	40.0 mg	—
beta-sitosterol	68.0 mg	—
Tryptophan (EAA)	0.094 g	—
Threonine (EAA)	0.200 g	—
Isoleucine (EAA, BCAA)	0.242 g	—
Leucine (EAA, BCAA)	0.489 g	—
Lysine (EAA)	0.208 g	—
Methionine (EAA)	0.126 g	—
Cystine (conditionally essential)	0.147 g	—
Phenylalanine (EAA)	0.367 g	—
Tyrosine (conditionally essential)	0.152 g	—
Valine (EAA, BCAA)	0.306 g	—
Arginine (conditionally essential)	0.360 g	—
Histidine (EAA)	0.192 g	—
alanina	0.269 g	—
ácido aspártico	0.401 g	—
ácido glutámico	2.31 g	—
Glycine (conditionally essential)	0.311 g	—
Proline (conditionally essential)	1.10 g	—
serina	0.334 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.