Spices, onion powder

Por 100g · Especias y hierbas · USDA SR Legacy

341

Calorías

10.4g

Proteínas

79.1g

Carbohidratos

1.04g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 341 kcal —
Macronutrients
Agua 5.39 g —
Proteína 10.4 g 21% (Alto)
Lípidos totales (grasa) 1.04 g 1% (Bajo)
Carbohidratos, por diferencia 79.1 g 29% (Alto)
Fibra dietética total 15.2 g 54% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales 0.219 g 1% (Bajo)
ácidos grasos, monoinsaturados totales 0.202 g —
ácidos grasos, trans totales 0 g —
colesterol 0 mg 0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 23.4 mg 26% (Alto)
Thiamin (Vitamin B1) 0.457 mg 38% (Alto)
Riboflavin (Vitamin B2) 0.080 mg 6% (Bajo)
Niacin (Vitamin B3) 0.321 mg 2% (Bajo)
Pantothenic acid (Vitamin B5) 0.732 mg 15% (Moderado)
Vitamin B-6 — Pyridoxine 0.718 mg 42% (Alto)
Biotin (Vitamin B7) 64.0 ug 16% (Moderado)
Folate, total (Vitamin B9) 0 ug —
colina, total 39.0 mg 7% (Bajo)
Vitamin B-12 — Cobalamin 0 ug 0% (Bajo)
vitamina A, RAE 0 ug 0% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 0.270 mg 2% (Bajo)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 384.0 mg 30% (Alto)
hierro, Fe 3.90 mg 22% (Alto)
magnesio, Mg 113.0 mg 27% (Alto)
fósforo, P 322.0 mg 26% (Alto)
potasio, K 985.0 mg 21% (Alto)
sodio, Na 73.0 mg 3% (Bajo)
zinc, Zn 4.05 mg 37% (Alto)
cobre, Cu 0.590 mg 66% (Alto)
manganeso, Mn 1.30 mg 57% (Alto)
selenio, Se 14.3 ug 26% (Alto)
Other
Energía 1429.0 kj —
Ceniza 4.04 g —
azúcares totales 6.63 g —
Sacarosa 3.87 g —
Glucosa 0.730 g —
Fructosa 1.67 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0.360 g —
Folic acid (Vitamin B9 — synthetic) 64.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 64.0 ug —
betaína 0.400 mg —
betaína 0.400 mg —
vitamina B-12, añadida 0 ug —
retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.050 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.040 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 4.10 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.109 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.023 g —
SFA 20:0 (Arachidic acid) 0.036 g —
SFA 22:0 (Behenic acid) 0.052 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.202 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 0.202 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 0.310 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.254 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.015 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.015 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.042 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
TFA 18:1 t 0 g —
fitoesteroles 87.0 mg —
Tryptophan (EAA) 0.060 g —
Threonine (EAA) 0.140 g —
Isoleucine (EAA, BCAA) 0.140 g —
Leucine (EAA, BCAA) 0.220 g —
Lysine (EAA) 0.490 g —
Methionine (EAA) 0.090 g —
Cystine (conditionally essential) 0.080 g —
Phenylalanine (EAA) 0.280 g —
Tyrosine (conditionally essential) 0.130 g —
Valine (EAA, BCAA) 0.170 g —
Arginine (conditionally essential) 1.95 g —
Histidine (EAA) 0.160 g —
alanina 0.180 g —
ácido aspártico 0.660 g —
ácido glutámico 2.09 g —
Glycine (conditionally essential) 0.270 g —
Proline (conditionally essential) 0.690 g —
serina 0.140 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
dímeros de proantocianidinas 0 mg —
trímeros de proantocianidinas 0 mg —
proantocianidina 4-6mers 0 mg —
proantocianidina 7-10mers 0 mg —
polímeros de proantocianidinas (>10mers) 0 mg —
Choline
colina de esfingomielina 0 mg —
colina de fosfatidilcolina 7.80 mg —
colina de fosfocolina 1.60 mg —
colina de glicerofosfolina 4.40 mg —
colina libre 25.0 mg —
colina total 39.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.