Archway Home Style Cookies, Molasses
Per 100g · Baked Products · USDA SR Legacy
403
Calories
4.25g
Protein
69.4g
Carbs
12.1g
Fat
Macro Distribution (kcal)
Protein 4%
Carbs 69%
Fat 27%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 403 kcal | — |
| Macronutrients | ||
| Water | 11.4 g | — |
| Protein | 4.25 g | 9%
(Low) |
| Total lipid (fat) | 12.1 g | 15%
(Moderate) |
| Carbohydrate, by difference | 69.4 g | 25%
(High) |
| Fiber, total dietary | 1.20 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 2.81 g | 14%
(Moderate) |
| Fatty acids, total monounsaturated | 4.86 g | — |
| Fatty acids, total trans | 3.34 g | — |
| Cholesterol | 25.0 mg | 8%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.300 mg | 25%
(High) |
| Riboflavin (Vitamin B2) | 0.230 mg | 18%
(Moderate) |
| Niacin (Vitamin B3) | 2.71 mg | 17%
(Moderate) |
| Biotin (Vitamin B7) | 69.0 ug | 17%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 29.0 mg | 2%
(Low) |
| Iron, Fe | 4.68 mg | 26%
(High) |
| Potassium, K | 117.0 mg | 2%
(Low) |
| Sodium, Na | 577.0 mg | 25%
(High) |
| Other | ||
| Energy | 1687.0 kj | — |
| Ash | 2.85 g | — |
| Total Sugars | 36.3 g | — |
| Folic acid (Vitamin B9 — synthetic) | 69.0 ug | — |
| Vitamin A, IU | 17.0 IU | — |
| Fatty acids, total polyunsaturated | 1.05 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Archway Home Style Cookies, Molasses is low in these nutrients — a supplement can help fill the gap.
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