George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

Per 100g · Baked Products · USDA SR Legacy

390

Calories

13.3g

Protein

72.7g

Carbs

5.10g

Fat

Macro Distribution (kcal)

Protein 14%
Carbs 75%
Fat 12%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 390 kcal —
Macronutrients
Water 4.00 g —
Protein 13.3 g
27% (High)
Total lipid (fat) 5.10 g
7% (Low)
Carbohydrate, by difference 72.7 g
26% (High)
Fiber, total dietary 5.40 g
19% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 0.900 g
4% (Low)
Fatty acids, total monounsaturated 2.04 g —
Minerals
Iron, Fe 3.81 mg
21% (High)
Sodium, Na 1680.0 mg
73% (High)
Other
Energy 1631.0 kj —
Ash 4.90 g —
SFA 8:0 (Caprylic acid) 0.005 g —
SFA 10:0 (Capric acid) 0.005 g —
SFA 12:0 (Lauric acid) 0.005 g —
SFA 14:0 (Myristic acid) 0.005 g —
SFA 15:0 (Pentadecanoic acid) 0.005 g —
SFA 16:0 (Palmitic acid) 0.562 g —
SFA 17:0 (Margaric acid) 0.005 g —
SFA 18:0 (Stearic acid) 0.325 g —
SFA 20:0 (Arachidic acid) 0.010 g —
SFA 22:0 (Behenic acid) 0.005 g —
MUFA 14:1 (Myristoleic acid) 0.005 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.010 g —
MUFA 17:1 (Heptadecenoic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.01 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.010 g —
Fatty acids, total polyunsaturated 0.761 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.746 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.005 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.005 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.005 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry is low in these nutrients — a supplement can help fill the gap.

Iron (21% DV)

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