Keebler, Keebler Chocolate Graham SELECTS

Per 100g · Baked Products · USDA SR Legacy

465

Calories

7.10g

Protein

71.8g

Carbs

16.6g

Fat

Macro Distribution (kcal)

Protein 6%
Carbs 62%
Fat 32%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 465 kcal —
Macronutrients
Water 3.10 g —
Protein 7.10 g
14% (Moderate)
Total lipid (fat) 16.6 g
21% (High)
Carbohydrate, by difference 71.8 g
26% (High)
Fats & Fatty Acids
Fatty acids, total saturated 3.15 g
16% (Moderate)
Fatty acids, total monounsaturated 8.43 g —
Minerals
Sodium, Na 357.0 mg
16% (Moderate)
Other
Energy 1946.0 kj —
Ash 1.40 g —
Total Sugars 26.5 g —
SFA 8:0 (Caprylic acid) 0.009 g —
SFA 10:0 (Capric acid) 0.009 g —
SFA 12:0 (Lauric acid) 0.009 g —
SFA 14:0 (Myristic acid) 0.009 g —
SFA 15:0 (Pentadecanoic acid) 0.010 g —
SFA 16:0 (Palmitic acid) 1.78 g —
SFA 17:0 (Margaric acid) 0.010 g —
SFA 18:0 (Stearic acid) 1.21 g —
SFA 20:0 (Arachidic acid) 0.058 g —
SFA 22:0 (Behenic acid) 0.048 g —
MUFA 14:1 (Myristoleic acid) 0.009 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.019 g —
MUFA 17:1 (Heptadecenoic acid) 0.010 g —
MUFA 18:1 (Omega-9, Oleic acid family) 8.33 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.067 g —
Fatty acids, total polyunsaturated 2.20 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.08 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.105 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.010 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.010 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

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