McDONALD'S, Hotcakes and Sausage
Per 100g · Fast Foods · USDA SR Legacy
294
Calories
7.81g
Protein
37.5g
Carbs
12.5g
Fat
Macro Distribution (kcal)
Protein 11%
Carbs 51%
Fat 38%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 294 kcal | — |
| Macronutrients | ||
| Water | 40.7 g | — |
| Protein | 7.81 g | 16%
(Moderate) |
| Total lipid (fat) | 12.5 g | 16%
(Moderate) |
| Carbohydrate, by difference | 37.5 g | 14%
(Moderate) |
| Fiber, total dietary | 1.60 g | 6%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 3.65 g | 18%
(Moderate) |
| Fatty acids, total trans | 0.082 g | — |
| Cholesterol | 19.0 mg | 6%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.216 mg | 18%
(Moderate) |
| Riboflavin (Vitamin B2) | 0.178 mg | 14%
(Moderate) |
| Niacin (Vitamin B3) | 1.98 mg | 12%
(Moderate) |
| Pantothenic acid (Vitamin B5) | 0.514 mg | 10%
(Moderate) |
| Vitamin B-6 — Pyridoxine | 0.087 mg | 5%
(Low) |
| Biotin (Vitamin B7) | 54.0 ug | 14%
(Moderate) |
| Vitamin B-12 — Cobalamin | 0.140 ug | 6%
(Low) |
| Minerals | ||
| Calcium, Ca | 78.0 mg | 6%
(Low) |
| Iron, Fe | 1.41 mg | 8%
(Low) |
| Magnesium, Mg | 14.0 mg | 3%
(Low) |
| Phosphorus, P | 171.0 mg | 14%
(Moderate) |
| Potassium, K | 148.0 mg | 3%
(Low) |
| Sodium, Na | 484.0 mg | 21%
(High) |
| Zinc, Zn | 0.500 mg | 5%
(Low) |
| Copper, Cu | 0.066 mg | 7%
(Low) |
| Manganese, Mn | 0.148 mg | 6%
(Low) |
| Other | ||
| Energy | 1230.0 kj | — |
| Ash | 1.44 g | — |
| Total Sugars | 7.29 g | — |
| Vitamin A, IU | 202.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
McDONALD'S, Hotcakes and Sausage is low in these nutrients — a supplement can help fill the gap.
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