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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Per 100g · Fast Foods · USDA SR Legacy

240

Calories

11.1g

Protein

31.0g

Carbs

8.46g

Fat

Macro Distribution (kcal)

Protein 18%
Carbs 51%
Fat 31%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 240 kcal —
Macronutrients
Water 47.4 g —
Protein 11.1 g
22% (High)
Total lipid (fat) 8.46 g
11% (Moderate)
Carbohydrate, by difference 31.0 g
11% (Moderate)
Fiber, total dietary 1.40 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.64 g
8% (Low)
Fatty acids, total monounsaturated 3.40 g —
Fatty acids, total trans 0.103 g —
Cholesterol 22.0 mg
7% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.900 mg
1% (Low)
Thiamin (Vitamin B1) 0.234 mg
19% (Moderate)
Riboflavin (Vitamin B2) 0.216 mg
17% (Moderate)
Niacin (Vitamin B3) 4.37 mg
27% (High)
Biotin (Vitamin B7) 72.0 ug
18% (Moderate)
Vitamin B-12 — Cobalamin 0.170 ug
7% (Low)
Minerals
Calcium, Ca 96.0 mg
7% (Low)
Iron, Fe 1.78 mg
10% (Moderate)
Magnesium, Mg 20.0 mg
5% (Low)
Phosphorus, P 150.0 mg
12% (Moderate)
Potassium, K 184.0 mg
4% (Low)
Sodium, Na 555.0 mg
24% (High)
Zinc, Zn 0.750 mg
7% (Low)
Copper, Cu 0.073 mg
8% (Low)
Manganese, Mn 0.294 mg
13% (Moderate)
Other
Energy 1004.0 kj —
Ash 2.08 g —
Total Sugars 4.16 g —
Vitamin A, IU 55.0 IU —
Fatty acids, total polyunsaturated 2.88 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is low in these nutrients — a supplement can help fill the gap.

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