Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

Per 100g · Baked Products · USDA SR Legacy

287

Calories

8.70g

Protein

49.6g

Carbs

6.00g

Fat

Macro Distribution (kcal)

Protein 12%
Carbs 69%
Fat 19%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 287 kcal —
Macronutrients
Water 33.6 g —
Protein 8.70 g
17% (Moderate)
Total lipid (fat) 6.00 g
8% (Low)
Carbohydrate, by difference 49.6 g
18% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 0.695 g
3% (Low)
Fatty acids, total monounsaturated 2.77 g —
Minerals
Calcium, Ca 191.0 mg
15% (Moderate)
Iron, Fe 1.99 mg
11% (Moderate)
Sodium, Na 898.0 mg
39% (High)
Other
Energy 1202.0 kj —
Ash 2.10 g —
SFA 8:0 (Caprylic acid) 0.005 g —
SFA 10:0 (Capric acid) 0.005 g —
SFA 12:0 (Lauric acid) 0.005 g —
SFA 14:0 (Myristic acid) 0.005 g —
SFA 15:0 (Pentadecanoic acid) 0.005 g —
SFA 16:0 (Palmitic acid) 0.072 g —
SFA 17:0 (Margaric acid) 0.005 g —
SFA 18:0 (Stearic acid) 0.555 g —
SFA 20:0 (Arachidic acid) 0.019 g —
SFA 22:0 (Behenic acid) 0.019 g —
MUFA 14:1 (Myristoleic acid) 0.005 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.005 g —
MUFA 17:1 (Heptadecenoic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.74 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.019 g —
Fatty acids, total polyunsaturated 0.924 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.871 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.043 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.005 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.005 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch is low in these nutrients — a supplement can help fill the gap.

Iron (11% DV) Calcium (15% DV)

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