School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Per 100g · Fast Foods · USDA SR Legacy
248
Calories
13.6g
Protein
27.4g
Carbs
9.33g
Fat
Macro Distribution (kcal)
Protein 22%
Carbs 44%
Fat 34%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 248 kcal | — |
| Macronutrients | ||
| Water | 47.6 g | — |
| Protein | 13.6 g | 27%
(High) |
| Total lipid (fat) | 9.33 g | 12%
(Moderate) |
| Carbohydrate, by difference | 27.4 g | 10%
(Moderate) |
| Fiber, total dietary | 4.10 g | 15%
(Moderate) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 3.99 g | 20%
(High) |
| Fatty acids, total monounsaturated | 2.75 g | — |
| Fatty acids, total trans | 0.290 g | — |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.200 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.200 mg | 17%
(Moderate) |
| Riboflavin (Vitamin B2) | 0.270 mg | 21%
(High) |
| Niacin (Vitamin B3) | 2.39 mg | 15%
(Moderate) |
| Vitamin B-6 — Pyridoxine | 0.136 mg | 8%
(Low) |
| Vitamin B-12 — Cobalamin | 1.13 ug | 47%
(High) |
| Carotene, beta | 79.0 ug | — |
| Minerals | ||
| Calcium, Ca | 147.0 mg | 11%
(Moderate) |
| Iron, Fe | 2.40 mg | 13%
(Moderate) |
| Magnesium, Mg | 39.0 mg | 9%
(Low) |
| Phosphorus, P | 290.0 mg | 23%
(High) |
| Potassium, K | 293.0 mg | 6%
(Low) |
| Sodium, Na | 450.0 mg | 20%
(High) |
| Zinc, Zn | 1.83 mg | 17%
(Moderate) |
| Other | ||
| Energy | 1037.0 kj | — |
| Ash | 2.12 g | — |
| Total Sugars | 3.83 g | — |
| Glucose | 0.800 g | — |
| Fructose | 1.04 g | — |
| Lactose | 0.760 g | — |
| Maltose | 1.23 g | — |
| Retinol | 34.0 ug | — |
| Vitamin A, IU | 244.0 IU | — |
| Fatty acids, total polyunsaturated | 1.15 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is low in these nutrients — a supplement can help fill the gap.
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