Crackers, cream, Gamesa Sabrosas

Por 100g · Productos horneados · USDA SR Legacy

484

Calorías

7.01g

Proteínas

64.6g

Carbohidratos

20.4g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	484 kcal	—
Macronutrients
Agua	4.45 g	—
Proteína	7.01 g	14% (Moderado)
Lípidos totales (grasa)	20.4 g	26% (Alto)
Carbohidratos, por diferencia	64.6 g	23% (Alto)
Fibra dietética total	2.40 g	9% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	5.36 g	27% (Alto)
ácidos grasos, monoinsaturados totales	10.6 g	—
ácidos grasos, trans totales	3.97 g	—
Vitamins
Thiamin (Vitamin B1)	0.298 mg	25% (Alto)
Riboflavin (Vitamin B2)	0.240 mg	18% (Moderado)
Niacin (Vitamin B3)	5.08 mg	32% (Alto)
Pantothenic acid (Vitamin B5)	0.462 mg	9% (Bajo)
Vitamin B-6 — Pyridoxine	0.065 mg	4% (Bajo)
Biotin (Vitamin B7)	149.0 ug	37% (Alto)
Folate, total (Vitamin B9)	148.0 ug	—
Vitamin B-12 — Cobalamin	0.460 ug	19% (Moderado)
vitamina E (alfa-tocoferol)	1.59 mg	11% (Moderado)
Minerals
calcio, Ca	26.0 mg	2% (Bajo)
hierro, Fe	7.38 mg	41% (Alto)
magnesio, Mg	25.0 mg	6% (Bajo)
fósforo, P	98.0 mg	8% (Bajo)
potasio, K	129.0 mg	3% (Bajo)
sodio, Na	1148.0 mg	50% (Alto)
zinc, Zn	0.660 mg	6% (Bajo)
cobre, Cu	0.111 mg	12% (Moderado)
manganeso, Mn	0.778 mg	34% (Alto)
selenio, Se	9.50 ug	17% (Moderado)
Other
Energía	2025.0 kj	—
Ceniza	3.62 g	—
azúcares totales	9.37 g	—
Sacarosa	6.22 g	—
Glucosa	0.920 g	—
Fructosa	0.950 g	—
Lactosa	0 g	—
Maltosa	1.27 g	—
Galactosa	0 g	—
Almidón	51.9 g	—
Folic acid (Vitamin B9 — synthetic)	2.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	253.0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.370 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	5.38 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	2.01 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.040 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	1.05 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.970 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0.320 mg	—
Vitamin K1 — Phylloquinone	17.9 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	21.0 ug	—
SFA 4:0 (Butyric acid)	0.006 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0.014 g	—
SFA 10:0 (Capric acid)	0.012 g	—
SFA 12:0 (Lauric acid)	0.032 g	—
SFA 14:0 (Myristic acid)	0.082 g	—
SFA 15:0 (Pentadecanoic acid)	0.006 g	—
SFA 16:0 (Palmitic acid)	4.13 g	—
SFA 17:0 (Margaric acid)	0.020 g	—
SFA 18:0 (Stearic acid)	0.929 g	—
SFA 20:0 (Arachidic acid)	0.056 g	—
SFA 22:0 (Behenic acid)	0.049 g	—
SFA 24:0 (Lignoceric acid)	0.021 g	—
MUFA 14:1 (Myristoleic acid)	0.002 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.020 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.019 g	—
MUFA 17:1 (Heptadecenoic acid)	0.007 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	10.6 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	7.35 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.036 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0.002 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0.002 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0.003 g	—
ácidos grasos, poliinsaturados totales	2.45 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	2.40 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	1.54 g	—
PUFA 18:2 CLA	0.102 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.045 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.045 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.001 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0.003 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	3.21 g	—
TFA 16:1 t	0.001 g	—
TFA 18:1 t	3.21 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.758 g	—
ácidos grasos, trans-polienoico total	0.758 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.