Formulated Bar, SOUTH BEACH protein bar

Por 100g · Aperitivos · USDA SR Legacy

412

Calorías

30.3g

Proteínas

38.4g

Carbohidratos

15.2g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	412 kcal	—
Macronutrients
Agua	12.2 g	—
Proteína	30.3 g	61% (Alto)
Lípidos totales (grasa)	15.2 g	19% (Moderado)
Carbohidratos, por diferencia	38.4 g	14% (Moderado)
Fibra dietética total	7.30 g	26% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales	3.38 g	17% (Moderado)
ácidos grasos, monoinsaturados totales	4.29 g	—
ácidos grasos, trans totales	0.091 g	—
colesterol	3.00 mg	1% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	27.9 mg	31% (Alto)
Thiamin (Vitamin B1)	0.176 mg	15% (Moderado)
Riboflavin (Vitamin B2)	0.437 mg	34% (Alto)
Niacin (Vitamin B3)	1.27 mg	8% (Bajo)
Pantothenic acid (Vitamin B5)	1.99 mg	40% (Alto)
Vitamin B-6 — Pyridoxine	0.226 mg	13% (Moderado)
Biotin (Vitamin B7)	184.0 ug	46% (Alto)
Folate, total (Vitamin B9)	0 ug	—
colina, total	108.2 mg	20% (Alto)
Vitamin B-12 — Cobalamin	0.610 ug	25% (Alto)
vitamina A, RAE	391.0 ug	43% (Alto)
caroteno, beta	3901.0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	4.61 mg	31% (Alto)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	0 ug	0% (Bajo)
Minerals
calcio, Ca	322.0 mg	25% (Alto)
hierro, Fe	5.40 mg	30% (Alto)
magnesio, Mg	71.0 mg	17% (Moderado)
fósforo, P	445.0 mg	36% (Alto)
potasio, K	793.0 mg	17% (Moderado)
sodio, Na	436.0 mg	19% (Moderado)
zinc, Zn	2.39 mg	22% (Alto)
cobre, Cu	0.846 mg	94% (Alto)
manganeso, Mn	1.02 mg	45% (Alto)
selenio, Se	9.00 ug	16% (Moderado)
Other
Energía	1722.0 kj	—
Ceniza	3.93 g	—
azúcares totales	15.2 g	—
Almidón	0 g	—
fluoruro, F	0 ug	—
Folic acid (Vitamin B9 — synthetic)	184.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	184.0 ug	—
betaína	1.10 mg	—
vitamina B-12, añadida	0 ug	—
retinol	66.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	6720.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	11713.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.030 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	1.90 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.070 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.030 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.010 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin D2 — Ergocalciferol (plant source)	0 ug	—
Vitamin D3 — Cholecalciferol (animal / sunlight source)	0 ug	—
Vitamin K1 — Phylloquinone	350.6 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0.003 g	—
SFA 6:0 (Caproic acid)	0.013 g	—
SFA 8:0 (Caprylic acid)	0.139 g	—
SFA 10:0 (Capric acid)	0.112 g	—
SFA 12:0 (Lauric acid)	0.800 g	—
SFA 13:0 (Tridecanoic acid)	0 g	—
SFA 14:0 (Myristic acid)	0.323 g	—
SFA 15:0 (Pentadecanoic acid)	0.001 g	—
SFA 16:0 (Palmitic acid)	1.42 g	—
SFA 17:0 (Margaric acid)	0.002 g	—
SFA 18:0 (Stearic acid)	0.508 g	—
SFA 20:0 (Arachidic acid)	0.038 g	—
SFA 22:0 (Behenic acid)	0.026 g	—
SFA 24:0 (Lignoceric acid)	0.003 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.038 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	4.18 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.067 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	5.33 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	4.67 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.659 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
estigmasterol	1.00 mg	—
campesterol	12.0 mg	—
beta-sitosterol	22.0 mg	—
Alcohol etílico	0 g	—
Cafeína	2.00 mg	—
Teobromina	29.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.