PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

Por 100g · Comida rápida · USDA SR Legacy

275

Calorías

12.0g

Proteínas

33.4g

Carbohidratos

10.4g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	275 kcal	—
Macronutrients
Agua	41.5 g	—
Proteína	12.0 g	24% (Alto)
Lípidos totales (grasa)	10.4 g	13% (Moderado)
Carbohidratos, por diferencia	33.4 g	12% (Moderado)
Fibra dietética total	2.40 g	9% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	4.82 g	24% (Alto)
ácidos grasos, monoinsaturados totales	3.05 g	—
ácidos grasos, trans totales	0.252 g	—
colesterol	18.0 mg	6% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	2.00 mg	2% (Bajo)
Thiamin (Vitamin B1)	0.460 mg	38% (Alto)
Riboflavin (Vitamin B2)	0.220 mg	17% (Moderado)
Niacin (Vitamin B3)	4.30 mg	27% (Alto)
Pantothenic acid (Vitamin B5)	0.330 mg	7% (Bajo)
Vitamin B-6 — Pyridoxine	0.080 mg	5% (Bajo)
Biotin (Vitamin B7)	108.0 ug	27% (Alto)
Folate, total (Vitamin B9)	60.0 ug	—
Vitamin B-12 — Cobalamin	0.380 ug	16% (Moderado)
vitamina E (alfa-tocoferol)	0.570 mg	4% (Bajo)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	1.30 ug	1% (Bajo)
Minerals
calcio, Ca	209.0 mg	16% (Moderado)
hierro, Fe	2.62 mg	15% (Moderado)
magnesio, Mg	24.0 mg	6% (Bajo)
fósforo, P	228.0 mg	18% (Moderado)
potasio, K	183.0 mg	4% (Bajo)
sodio, Na	674.0 mg	29% (Alto)
zinc, Zn	1.44 mg	13% (Moderado)
cobre, Cu	0.103 mg	11% (Moderado)
manganeso, Mn	0.396 mg	17% (Moderado)
selenio, Se	16.8 ug	31% (Alto)
Other
Energía	1152.0 kj	—
Ceniza	2.69 g	—
azúcares totales	3.13 g	—
Sacarosa	0 g	—
Glucosa	0.570 g	—
Fructosa	0.930 g	—
Lactosa	0.330 g	—
Maltosa	1.17 g	—
Galactosa	0.130 g	—
Almidón	27.5 g	—
Folic acid (Vitamin B9 — synthetic)	48.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	149.0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.040 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	1.13 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.360 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.040 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	7.70 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0.107 g	—
SFA 6:0 (Caproic acid)	0.086 g	—
SFA 8:0 (Caprylic acid)	0.059 g	—
SFA 10:0 (Capric acid)	0.150 g	—
SFA 12:0 (Lauric acid)	0.187 g	—
SFA 14:0 (Myristic acid)	0.641 g	—
SFA 15:0 (Pentadecanoic acid)	0.068 g	—
SFA 16:0 (Palmitic acid)	2.55 g	—
SFA 17:0 (Margaric acid)	0.046 g	—
SFA 18:0 (Stearic acid)	0.877 g	—
SFA 20:0 (Arachidic acid)	0.024 g	—
SFA 22:0 (Behenic acid)	0.013 g	—
SFA 24:0 (Lignoceric acid)	0.009 g	—
MUFA 14:1 (Myristoleic acid)	0.051 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.130 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.106 g	—
MUFA 17:1 (Heptadecenoic acid)	0.016 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	2.81 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	2.64 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.043 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0.002 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0.002 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0.001 g	—
ácidos grasos, poliinsaturados totales	1.53 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.32 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	1.22 g	—
PUFA 18:2 CLA	0.040 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.168 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.165 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.003 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.002 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.004 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.011 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0.001 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0.010 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.013 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.004 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0.004 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.004 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	0.191 g	—
TFA 16:1 t	0.024 g	—
TFA 18:1 t	0.167 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.061 g	—
ácidos grasos, trans-polienoico total	0.061 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.