Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Por 100g · Productos horneados · USDA SR Legacy

329

Calorías

11.8g

Proteínas

44.3g

Carbohidratos

11.6g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	329 kcal	—
Macronutrients
Agua	29.9 g	—
Proteína	11.8 g	24% (Alto)
Lípidos totales (grasa)	11.6 g	15% (Moderado)
Carbohidratos, por diferencia	44.3 g	16% (Moderado)
Fibra dietética total	11.2 g	40% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales	1.38 g	7% (Bajo)
ácidos grasos, monoinsaturados totales	5.35 g	—
ácidos grasos, trans totales	0.034 g	—
Vitamins
Thiamin (Vitamin B1)	0.380 mg	32% (Alto)
Riboflavin (Vitamin B2)	0.360 mg	28% (Alto)
Niacin (Vitamin B3)	3.79 mg	24% (Alto)
vitamina E (alfa-tocoferol)	1.39 mg	9% (Bajo)
Minerals
calcio, Ca	118.0 mg	9% (Bajo)
hierro, Fe	1.64 mg	9% (Bajo)
magnesio, Mg	96.0 mg	23% (Alto)
fósforo, P	233.0 mg	19% (Moderado)
potasio, K	273.0 mg	6% (Bajo)
sodio, Na	507.0 mg	22% (Alto)
zinc, Zn	1.35 mg	12% (Moderado)
cobre, Cu	0.259 mg	29% (Alto)
manganeso, Mn	1.69 mg	73% (Alto)
selenio, Se	25.0 ug	45% (Alto)
Other
Energía	1376.0 kj	—
Ceniza	2.41 g	—
azúcares totales	4.20 g	—
Sacarosa	0 g	—
Glucosa	0.520 g	—
Fructosa	0.720 g	—
Lactosa	0 g	—
Maltosa	2.96 g	—
Galactosa	0 g	—
Almidón	29.3 g	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.080 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	3.14 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.210 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0.010 g	—
SFA 14:0 (Myristic acid)	0.016 g	—
SFA 15:0 (Pentadecanoic acid)	0.006 g	—
SFA 16:0 (Palmitic acid)	0.842 g	—
SFA 17:0 (Margaric acid)	0.011 g	—
SFA 18:0 (Stearic acid)	0.360 g	—
SFA 20:0 (Arachidic acid)	0.057 g	—
SFA 22:0 (Behenic acid)	0.048 g	—
SFA 24:0 (Lignoceric acid)	0.031 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.029 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.029 g	—
MUFA 17:1 (Heptadecenoic acid)	0.011 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	5.18 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	5.16 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.115 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0.006 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0.004 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0.011 g	—
ácidos grasos, poliinsaturados totales	4.94 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.15 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	3.13 g	—
PUFA 18:2 CLA	0.005 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	1.77 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	1.74 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.033 g	—
AGPI 18:3i	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.006 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.002 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0.002 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.005 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.010 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	0.020 g	—
TFA 16:1 t	0 g	—
TFA 18:1 t	0.018 g	—
TFA 22:1 t	0.002 g	—
TFA 18:2 t sin definir	0.014 g	—
ácidos grasos, trans-polienoico total	0.014 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.