Snacks, brown rice chips

Por 100g · Aperitivos · USDA SR Legacy

384

Calorías

8.20g

Proteínas

81.5g

Carbohidratos

2.80g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	384 kcal	—
Macronutrients
Agua	5.80 g	—
Proteína	8.20 g	16% (Moderado)
Lípidos totales (grasa)	2.80 g	4% (Bajo)
Carbohidratos, por diferencia	81.5 g	30% (Alto)
Fibra dietética total	4.20 g	15% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales	0.642 g	3% (Bajo)
ácidos grasos, monoinsaturados totales	1.03 g	—
ácidos grasos, trans totales	0 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.061 mg	5% (Bajo)
Riboflavin (Vitamin B2)	0.165 mg	13% (Moderado)
Niacin (Vitamin B3)	7.81 mg	49% (Alto)
Pantothenic acid (Vitamin B5)	1.00 mg	20% (Alto)
Vitamin B-6 — Pyridoxine	0.150 mg	9% (Bajo)
Biotin (Vitamin B7)	21.0 ug	5% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
colina, total	24.3 mg	4% (Bajo)
Vitamin B-12 — Cobalamin	0 ug	0% (Bajo)
vitamina A, RAE	0 ug	0% (Bajo)
caroteno, beta	1.00 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	6.54 mg	44% (Alto)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Minerals
calcio, Ca	11.0 mg	1% (Bajo)
hierro, Fe	1.49 mg	8% (Bajo)
magnesio, Mg	131.0 mg	31% (Alto)
fósforo, P	360.0 mg	29% (Alto)
potasio, K	290.0 mg	6% (Bajo)
sodio, Na	326.0 mg	14% (Moderado)
zinc, Zn	3.00 mg	27% (Alto)
cobre, Cu	0.445 mg	49% (Alto)
manganeso, Mn	3.73 mg	162% (Alto)
selenio, Se	24.6 ug	45% (Alto)
Other
Energía	1607.0 kj	—
Ceniza	1.70 g	—
azúcares totales	0.600 g	—
Sacarosa	0.580 g	—
fluoruro, F	0 ug	—
Folic acid (Vitamin B9 — synthetic)	21.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	21.0 ug	—
vitamina B-12, añadida	0 ug	—
retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	2.00 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	22.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	1.68 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.060 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.560 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0.140 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.650 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	6.50 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.010 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	0.480 g	—
SFA 17:0 (Margaric acid)	0 g	—
SFA 18:0 (Stearic acid)	0.050 g	—
SFA 20:0 (Arachidic acid)	0.064 g	—
SFA 22:0 (Behenic acid)	0.038 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.010 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	1.02 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	0.980 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	0.970 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.010 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
fitoesteroles	40.0 mg	—
estigmasterol	0 mg	—
campesterol	15.0 mg	—
beta-sitosterol	25.0 mg	—
Tryptophan (EAA)	0.104 g	—
Threonine (EAA)	0.299 g	—
Isoleucine (EAA, BCAA)	0.346 g	—
Leucine (EAA, BCAA)	0.675 g	—
Lysine (EAA)	0.311 g	—
Methionine (EAA)	0.184 g	—
Cystine (conditionally essential)	0.099 g	—
Phenylalanine (EAA)	0.421 g	—
Tyrosine (conditionally essential)	0.306 g	—
Valine (EAA, BCAA)	0.479 g	—
Arginine (conditionally essential)	0.618 g	—
Histidine (EAA)	0.207 g	—
alanina	0.476 g	—
ácido aspártico	0.764 g	—
ácido glutámico	1.66 g	—
Glycine (conditionally essential)	0.402 g	—
Proline (conditionally essential)	0.383 g	—
serina	0.422 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.