Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Por 100g · Aperitivos · USDA SR Legacy

567

Calorías

5.46g

Proteínas

54.5g

Carbohidratos

36.5g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 567 kcal —
Macronutrients
Agua 0.560 g —
Proteína 5.46 g 11% (Moderado)
Lípidos totales (grasa) 36.5 g 47% (Alto)
Carbohidratos, por diferencia 54.5 g 20% (Alto)
Fibra dietética total 0.800 g 3% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 3.75 g 19% (Moderado)
ácidos grasos, monoinsaturados totales 0.478 g —
ácidos grasos, trans totales 0.272 g —
colesterol 7.00 mg 2% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0.100 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.180 mg 15% (Moderado)
Riboflavin (Vitamin B2) 0.380 mg 29% (Alto)
Niacin (Vitamin B3) 2.63 mg 16% (Moderado)
Pantothenic acid (Vitamin B5) 0.980 mg 20% (Alto)
Vitamin B-6 — Pyridoxine 0.116 mg 7% (Bajo)
Biotin (Vitamin B7) 80.0 ug 20% (Alto)
Folate, total (Vitamin B9) 0 ug —
colina, total 11.6 mg 2% (Bajo)
Vitamin B-12 — Cobalamin 0.200 ug 8% (Bajo)
vitamina A, RAE 13.0 ug 1% (Bajo)
caroteno, beta 23.0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 4.18 mg 28% (Alto)
vitamina D (D2 + D3) 0.100 ug 1% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug 0% (Bajo)
Minerals
calcio, Ca 53.0 mg 4% (Bajo)
hierro, Fe 1.69 mg 9% (Bajo)
magnesio, Mg 18.0 mg 4% (Bajo)
fósforo, P 126.0 mg 10% (Moderado)
potasio, K 180.0 mg 4% (Bajo)
sodio, Na 928.0 mg 40% (Alto)
zinc, Zn 0.370 mg 3% (Bajo)
cobre, Cu 0.041 mg 5% (Bajo)
manganeso, Mn 0.059 mg 3% (Bajo)
selenio, Se 8.10 ug 15% (Moderado)
Other
Energía 2372.0 kj —
Ceniza 2.90 g —
azúcares totales 3.57 g —
Sacarosa 0 g —
Glucosa 0 g —
Fructosa 0 g —
Lactosa 3.57 g —
Maltosa 0 g —
Almidón 50.5 g —
fluoruro, F 6.60 ug —
Folic acid (Vitamin B9 — synthetic) 80.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 80.0 ug —
betaína 0.600 mg —
betaína 0.500 mg —
vitamina B-12, añadida 0 ug —
retinol 10.0 ug —
Beta-carotene (Provitamin A) 29.0 ug —
vitamina A, UI 95.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 635.0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.010 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 17.4 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.490 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.470 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.540 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 2.00 IU —
Vitamin K1 — Phylloquinone 1.30 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 5.30 ug —
SFA 4:0 (Butyric acid) 0.025 g —
SFA 6:0 (Caproic acid) 0.016 g —
SFA 8:0 (Caprylic acid) 0.017 g —
SFA 10:0 (Capric acid) 0.034 g —
SFA 12:0 (Lauric acid) 0.035 g —
SFA 14:0 (Myristic acid) 0.116 g —
SFA 15:0 (Pentadecanoic acid) 0.016 g —
SFA 16:0 (Palmitic acid) 2.52 g —
SFA 17:0 (Margaric acid) 0.025 g —
SFA 18:0 (Stearic acid) 0.650 g —
SFA 20:0 (Arachidic acid) 0.167 g —
SFA 22:0 (Behenic acid) 0.078 g —
SFA 24:0 (Lignoceric acid) 0.055 g —
MUFA 14:1 (Myristoleic acid) 0.011 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.057 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.053 g —
MUFA 17:1 (Heptadecenoic acid) 0.021 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.038 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.304 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.009 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.009 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.030 g —
ácidos grasos, poliinsaturados totales 17.9 g —
PUFA 18:2 (Omega-6, Linoleic acid) 17.4 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 17.1 g —
PUFA 18:2 CLA 0.017 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.522 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.498 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.024 g —
AGPI 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.013 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.001 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.001 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.002 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.041 g —
TFA 16:1 t 0.003 g —
TFA 18:1 t 0.038 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.039 g —
TFA 18:2 t,t 0.192 g —
ácidos grasos, trans-polienoico total 0.231 g —
fitoesteroles 276.0 mg —
Tryptophan (EAA) 0.072 g —
Threonine (EAA) 0.223 g —
Isoleucine (EAA, BCAA) 0.369 g —
Leucine (EAA, BCAA) 0.777 g —
Lysine (EAA) 0.424 g —
Methionine (EAA) 0.176 g —
Cystine (conditionally essential) 0.076 g —
Phenylalanine (EAA) 0.366 g —
Tyrosine (conditionally essential) 0.288 g —
Valine (EAA, BCAA) 0.423 g —
Arginine (conditionally essential) 0.256 g —
Histidine (EAA) 0.221 g —
alanina 0.315 g —
ácido aspártico 0.453 g —
ácido glutámico 1.62 g —
Glycine (conditionally essential) 0.152 g —
Proline (conditionally essential) 0.770 g —
serina 0.385 g —
hidroxiprolina 0 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
Choline
colina de esfingomielina 0.400 mg —
colina de fosfatidilcolina 0.900 mg —
colina de fosfocolina 0.700 mg —
colina de glicerofosfolina 5.90 mg —
colina libre 3.80 mg —
colina total 12.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.