Spices, chili powder

Por 100g · Especias y hierbas · USDA SR Legacy

282

Calorías

13.5g

Proteínas

49.7g

Carbohidratos

14.3g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 282 kcal —
Macronutrients
Agua 10.8 g —
Proteína 13.5 g 27% (Alto)
Lípidos totales (grasa) 14.3 g 18% (Moderado)
Carbohidratos, por diferencia 49.7 g 18% (Moderado)
Fibra dietética total 34.8 g 124% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales 2.46 g 12% (Moderado)
ácidos grasos, monoinsaturados totales 3.21 g —
ácidos grasos, trans totales 0 g —
colesterol 0 mg 0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0.700 mg 1% (Bajo)
Thiamin (Vitamin B1) 0.250 mg 21% (Alto)
Riboflavin (Vitamin B2) 0.940 mg 72% (Alto)
Niacin (Vitamin B3) 11.6 mg 73% (Alto)
Pantothenic acid (Vitamin B5) 0.888 mg 18% (Moderado)
Vitamin B-6 — Pyridoxine 2.09 mg 123% (Alto)
Biotin (Vitamin B7) 28.0 ug 7% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 66.5 mg 12% (Moderado)
Vitamin B-12 — Cobalamin 0 ug 0% (Bajo)
vitamina A, RAE 1483.0 ug 165% (Alto)
caroteno, beta 15000.0 ug —
caroteno, alfa 2090.0 ug —
vitamina E (alfa-tocoferol) 38.1 mg 254% (Alto)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 330.0 mg 25% (Alto)
hierro, Fe 17.3 mg 96% (Alto)
magnesio, Mg 149.0 mg 35% (Alto)
fósforo, P 300.0 mg 24% (Alto)
potasio, K 1950.0 mg 41% (Alto)
sodio, Na 2867.0 mg 125% (Alto)
zinc, Zn 4.30 mg 39% (Alto)
cobre, Cu 1.00 mg 111% (Alto)
manganeso, Mn 1.70 mg 74% (Alto)
selenio, Se 20.4 ug 37% (Alto)
Other
Energía 1179.0 kj —
Ceniza 11.8 g —
azúcares totales 7.19 g —
Sacarosa 0.760 g —
Glucosa 2.14 g —
Fructosa 4.29 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0 g —
Folic acid (Vitamin B9 — synthetic) 28.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 28.0 ug —
betaína 2.70 mg —
betaína 2.80 mg —
vitamina B-12, añadida 0 ug —
retinol 0 ug —
Beta-carotene (Provitamin A) 3490.0 ug —
vitamina A, UI 29650.0 IU —
Beta-cryptoxanthin (Provitamin A) 21.0 ug —
Lycopene 310.0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.240 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 3.41 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 3.10 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 2.85 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 105.7 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0.013 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.013 g —
SFA 12:0 (Lauric acid) 0.081 g —
SFA 13:0 (Tridecanoic acid) 0.027 g —
SFA 14:0 (Myristic acid) 0.189 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 1.62 g —
SFA 17:0 (Margaric acid) 0.014 g —
SFA 18:0 (Stearic acid) 0.396 g —
SFA 20:0 (Arachidic acid) 0.055 g —
SFA 22:0 (Behenic acid) 0.055 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.082 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.12 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 3.12 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.014 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 8.01 g —
PUFA 18:2 (Omega-6, Linoleic acid) 7.47 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.533 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.519 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.014 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0 g —
TFA 18:1 t 0 g —
fitoesteroles 83.0 mg —
Tryptophan (EAA) 0.070 g —
Threonine (EAA) 0.270 g —
Isoleucine (EAA, BCAA) 0.390 g —
Leucine (EAA, BCAA) 0.630 g —
Lysine (EAA) 0.360 g —
Methionine (EAA) 0.130 g —
Cystine (conditionally essential) 0.180 g —
Phenylalanine (EAA) 0.370 g —
Tyrosine (conditionally essential) 0.190 g —
Valine (EAA, BCAA) 0.540 g —
Arginine (conditionally essential) 0.490 g —
Histidine (EAA) 0.180 g —
alanina 0.450 g —
ácido aspártico 1.69 g —
ácido glutámico 1.59 g —
Glycine (conditionally essential) 0.600 g —
Proline (conditionally essential) 1.25 g —
serina 0.230 g —
hidroxiprolina 0 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
dímeros de proantocianidinas 0 mg —
trímeros de proantocianidinas 0 mg —
proantocianidina 4-6mers 0 mg —
proantocianidina 7-10mers 0 mg —
polímeros de proantocianidinas (>10mers) 0 mg —
Choline
colina de esfingomielina 0 mg —
colina de fosfatidilcolina 14.0 mg —
colina de fosfocolina 2.20 mg —
colina de glicerofosfolina 1.00 mg —
colina libre 49.0 mg —
colina total 67.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.