Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Por 100g · Productos horneados · USDA SR Legacy

385

Calorías

4.01g

Proteínas

71.8g

Carbohidratos

9.02g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 385 kcal —
Macronutrients
Agua 14.0 g —
Proteína 4.01 g 8% (Bajo)
Lípidos totales (grasa) 9.02 g 12% (Moderado)
Carbohidratos, por diferencia 71.8 g 26% (Alto)
Fibra dietética total 1.80 g 6% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 3.09 g 15% (Moderado)
ácidos grasos, monoinsaturados totales 2.19 g —
ácidos grasos, trans totales 0.034 g —
colesterol 0 mg 0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.519 mg 43% (Alto)
Riboflavin (Vitamin B2) 0.495 mg 38% (Alto)
Niacin (Vitamin B3) 6.17 mg 39% (Alto)
Pantothenic acid (Vitamin B5) 0.304 mg 6% (Bajo)
Vitamin B-6 — Pyridoxine 0.495 mg 29% (Alto)
Biotin (Vitamin B7) 90.0 ug 23% (Alto)
Folate, total (Vitamin B9) 36.0 ug —
colina, total 8.40 mg 2% (Bajo)
Vitamin B-12 — Cobalamin 0.010 ug 0% (Bajo)
vitamina A, RAE 202.0 ug 22% (Alto)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 0.740 mg 5% (Bajo)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 12.0 mg 1% (Bajo)
hierro, Fe 4.35 mg 24% (Alto)
magnesio, Mg 11.0 mg 3% (Bajo)
fósforo, P 71.0 mg 6% (Bajo)
potasio, K 86.0 mg 2% (Bajo)
sodio, Na 311.0 mg 14% (Moderado)
zinc, Zn 0.360 mg 3% (Bajo)
cobre, Cu 0.062 mg 7% (Bajo)
manganeso, Mn 0.322 mg 14% (Moderado)
selenio, Se 3.40 ug 6% (Bajo)
Other
Energía 1609.0 kj —
Ceniza 1.10 g —
azúcares totales 31.0 g —
Sacarosa 8.88 g —
Glucosa 14.9 g —
Fructosa 3.88 g —
Lactosa 0.260 g —
Maltosa 3.07 g —
Galactosa 0 g —
Almidón 29.6 g —
Folic acid (Vitamin B9 — synthetic) 54.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 115.0 ug —
betaína 21.0 mg —
vitamina B-12, añadida 0 ug —
retinol 202.0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 672.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 52.0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.160 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 3.30 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 1.15 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.170 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.490 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.240 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0.080 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 19.4 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.009 g —
SFA 12:0 (Lauric acid) 0.010 g —
SFA 14:0 (Myristic acid) 0.049 g —
SFA 15:0 (Pentadecanoic acid) 0.005 g —
SFA 16:0 (Palmitic acid) 2.56 g —
SFA 17:0 (Margaric acid) 0.014 g —
SFA 18:0 (Stearic acid) 0.385 g —
SFA 20:0 (Arachidic acid) 0.030 g —
SFA 22:0 (Behenic acid) 0.018 g —
SFA 24:0 (Lignoceric acid) 0.009 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.009 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.009 g —
MUFA 17:1 (Heptadecenoic acid) 0.004 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.15 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 2.14 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.022 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 3.36 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.98 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 2.95 g —
PUFA 18:2 CLA 0.006 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.372 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.358 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.014 g —
AGPI 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.003 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.004 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.012 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.012 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.022 g —
ácidos grasos, trans-polienoico total 0.022 g —
Tryptophan (EAA) 0.066 g —
Threonine (EAA) 0.100 g —
Isoleucine (EAA, BCAA) 0.133 g —
Leucine (EAA, BCAA) 0.275 g —
Lysine (EAA) 0.143 g —
Methionine (EAA) 0.071 g —
Cystine (conditionally essential) 0.095 g —
Phenylalanine (EAA) 0.166 g —
Tyrosine (conditionally essential) 0.090 g —
Valine (EAA, BCAA) 0.152 g —
Arginine (conditionally essential) 0.128 g —
Histidine (EAA) 0.066 g —
alanina 0.123 g —
ácido aspártico 0.294 g —
ácido glutámico 1.42 g —
Glycine (conditionally essential) 0.152 g —
Proline (conditionally essential) 0.323 g —
serina 0.228 g —
hidroxiprolina 0 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.